Its Thursday so Let us throw it back to the People's National Movement Big Red Rally on the 30th of November!
Here is some of our youths with our Minister Of Parliment for Sanfernando East @randallmitchellmp
Our True Coach Premier Practice Plan App provides coaches with the resources they need to coach their athletes – regardless of their experience level. Download the True Coach App on the app store today!
The world’s best athletes all have a pre-game routines. What purpose to they serve? Do these routines play any significance in these athletes’ performance? Here are three compelling reasons why pre-game routines are essential for every athlete to have:
1. They Are the Best Preparation Method Pre-game routines are, after practice, the best preparation method an athlete can use. Why? A good pre-game routine will enable you to ascertain everything you know you can do while you are focused and calm.
2. They Build Confidence Even when you’re a great player, you’ll still lose faith in yourself from time to time, which is where routines will come in handy. Before entering a high stake situation, following their pre-competition routine allows the player to get a sense of control. Feeling in control enables a player to get mentally ready for the game at hand and build their confidence.
3. They Calm You Down By repeating particular moves, we’ll naturally feel safer and more calm in that period when most athletes are under stress. The game that’s about to start won’t be a scary thing, once all the frequent moves, i.e., your routine, have been performed one last time. #leaguenetwork#youthleague#youthsports#youngathletes#coaching#sportparent#betterleagues#sport#coach