I learnt something new this morning, @thatcontent.chic
Just gave me a hint and here I am, how's the picture above? @thatcontent.chic am a good learner🙈 clap for me please, we can't wait to have you
YES! The beautiful Queens in business are ready, we don't joke with learning.
Are you also ready? Click the link in bio
I mean ..... so good right !!? I’ll confess I have been known to say “I just want to be done growing” (at least every once in a while) ..... please tell me I’m not the only one ..... all that to say ..... I’m sooo glad God is more concerned with my growth over my comfort ..... I’ve heard it said when you’re done learning you’re done living and I just don’t want to be done ..... so grow it is!!!!
Good Morninggggg #instafamily ❤️
We are what we repeatedly do. Excellence, therefore, is not an act but a habit-
Take small steps and they will add up. Don’t overthink as to when, how or where. Just show up and you’ll be a step closer to your goals each day..... Each day is a new beginning a new gift... Don’t plan a diet plan a lifestyle...something you can keep up with, live with and maintain.... The journey won’t be motivating each day you wake up, but be determined to succeed no matter how you feel.... Stay committed to yourself regardless of that inner voice that tells you to stay in bed longer, to feel self pity because you’re not strong enough or that you can’t do it.... No excuses as to why life is not fair or how genetics is not favorable to you!!!... This is when with more reason you GET UP & SHOW UP 🥊
We all have a WHY as to why we keep going for more as to why we keep fighting each battle. Make that WHY so strong 💪🏻 nothing can stop 🛑 you!!.... When that WHY is strong the HOW will be easy. Then and there you will find the strength to GET UP, GO FOR IT & DO IT🌟
Be a product of your Decisions not your Circumstances!!! Circumstances are unpredictable but the choices are ours.... It won’t be easy but it will definitely be worth it💯
2 days ago
Yesterday I was getting Harps in the car and asked Ella to go inside and get Harps her “me-me” aka her blanket that she drags everywhere. .
She went to open the door to go into the house & kept telling me she couldn’t open it. She said, “there’s no way I can push this door it’s too heavy”. I watched her and told her to try, she attempted half hearted and couldn’t do it. She wanted to give up. She told me she couldn’t do it, she said, “I’m only 5 mom remember” with an eye roll. .
I immediately saw that she was creating a limiting belief for herself. That age defines what she is capable of doing. That she wasn’t strong enough “yet”. .
I got down on her level looked her in the eye & said sis can you open the door to your room? “Yes”, ok and sis can you open the door to the bathroom and the basement? “Yes”. I said look at me babe, you can do anything if you just believe you can do it. Just like you open those others doors in the house open this door. I believe in you so much sis I know you can do this! .
She looked back at me and looked at the door, and she opened it. She fell down pushing the door so hard. I grabbed her and said, see baby girl all you had to do was believe you could do it and you did it!!! She smiled ear to ear! ❤️ my heart.
I held Ella so tight and told her over and over again how proud of her I am, she tried something, she pushed with all she had, she believed she could & she did it. I said remember this moment forever, when any door seems to heavy because “you are only 5” or because someone says “you are a girl” or “you can only be like, do this, amount to this, deserve this” you remember you can do anything you believe you can do just like you opened this door.
Same goes for YOU! Any limiting door you are building for yourself based on a belief someone else gave you. On a old story you are telling yourself about who you are or what you are capable of. I want you to remember you’ve opened other doors before, you’ve proved to yourself you can before, you’ve see seen yourself do harder things than this before. You got this!
Believe in yourself & you push thru that door the best version of you is on the other side!
15 hours ago
#TransformationTuesday 🙌🏼 Up 24 pounds of muscle and feeling my absolute best. Don’t ever think you can’t transform your body. The same effort it takes to believe you can is the one it takes to doubt yourself. So believe, take it one day at a time and remember that Rome wasn’t built in just one day. Every little effort you make daily, will add up to big results.
Need help getting results? I would love to help you! Message me by sending me a DM or fill out the link on my bio 🔗 .
3 hours ago
Pode sim curtir um vinho.. mas ao invés de queijos gordinhos.. opte por frutas e queijos magros.
You can enjoy a wine .. but instead of chubby cheeses .. opt for fruits and lean cheeses. #loseweight#youcan#fitness
¡¡CUANDO HAY GANAS, TODO SE PUEDE!!
Te deseamos una excelente mitad de semana, no permitas que nadie te diga que no se puedes, si tienes las ganas, HAZLO!!
#Alegría #YouCan #Chile #Go#LetsGo#Glossco#TuPuedes#love#NeverGiveUp
4 hours ago
Good morning ✨ we all have the same 24 hours. At any moment you can make a choice that will change your life.
Normality is like a paved road, it‘s comfortable to walk, but no flowers grow ..! 🙂🌺💭 _____________________________________________