Wherever you are — right now, in this moment — it’s okay to feel how you’re feeling. Embrace the chaos and the beauty that comes along with feeling. Your feelings are real and valid. The ups and downs don’t mean you’re weak, it means you’re human.
hi friends 👋🏻 just a gentle reminder for you ✨ you matter so much ❤️
3 days ago
We’ve always seen your worth @melrobbins! 😉🙌
. . .
HUGE shout out to our girl, professional optimist and best-selling author of the @5SecondRule, whose day-time show, @melrobbinsshow, premieres nationwide TODAY!! 👏🥂. A daily destination to no-nonsense, straight-talking motivation, Mel shares the simple secret to changing your life. And it starts with one decision. 5, 4, 3, 2, 1… watch NOW!!!
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anais Nin ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s holding you back from blossoming?! Something to think about
Self-love is important.
Taking care of yourself isn’t lame or boring,
It's A PRIORITY.
IG vs Reality 😂😂😂
Swipe to see.
So important not to compare yourself, of course IG is a highlight reel and we put the best pic of us.
Posed, flexed, our “good side” or whatever, .
It would happen to me too, I sit down, I got a little roll here, I dont walk around flexed up, I have stretch marks and scars and cellulite on my legs, and then would see on IG their highlight vs my reality, and it would lead to discouragement.
None of us are perfect. All we can do is strive to be better than we were yesterday and start/continue this journey of self love.
Im not saying there arent ups and down and I wish I could say its easy, but if you just START, it could be the beginning of something life changing for you. .
What I invite you to do is stop the comparison, look at other progress as motivation that its possible, but body goals to be YOUR own body goals and compare yourself today to your own yesterdays to keep pushing forward. .
Your reminder that you got this 💪🏼😤And if you feel like you would like a support community and guidance, then i got you.
Message me your goals and your biggest challenges in reaching your goals, and Id be honored to support you in reaching those goals.
Do it for YOU. And do it for your future you and how amazing you could feel inside and out 💚
We are all learning everyday, and will never be perfect. When you are learning a new skill you will not be an instant expert, when you are an expert you will still make mistakes- be kind to your self in the process. Just in the journey you will prove to your self that you are strong, you and empowered, you are capable, celebrate that within your self. Know that you are enough just as you are. Come join me in class and feel and know this to be true for at least one hour of your day. #youdoyou#barre3#b3@barre3nashville
24 minutes ago
Know that YOU are ✨
I think that it is important to remind ourselves from time to time that it is essential to know that we are enough as we are. Many times we find ourselves in despair, wondering if we are enough to others and for the people we love. If only we would accept all of us in mind body spirit, learning to center ourselves within, and be fulfilled by just being authentic and true, we are enough for ourselves. That is when you start showing love towards your soul and you’ll know that YOU ARE ENOUGH.
This is the first time I’m posting my thoughts on Malibu and I hope that it wouldn’t be the last! This year has taught me a lot and I would love to share what I’ve learnt, not to be mistaken as guidances but just what I’ve picked up from life itself and sharing my thoughts and experiences here hoping that probably somehow it will make your day better. It is also my goal to be more authentic and to stay connected as a human being.
Have a wonderful Friday and an amazing weekend!
27 minutes ago
Good thing I can rock the snot out of purple hair cause I gots it for dayssssss 😝
34 minutes ago
Comment that you are enough. 💛
During trying and #difficulttimes so many #negativethoughts run through our heads. We turn to social media to find perfect people and there perfect lives and than feel worse. Stop for a moment and know that #youareenough. I'm reminding myself this as well. When life is overwhelming it's time to just stop, slowdown, and take in more #positivethoughts.
37 minutes ago
👑 The reason why you're holding back is because you keep letting others project their fears and opinions on YOUR vision. Sometimes, these people are your parents, friends, significant others, or even strangers. 😱
YOUR vision, YOUR purpose, & YOUR journey is yours. Stop beating yourself up just because THEY cant see YOUR vision. 👑
#YourVision #Purpose #YourJourney
#ItsAlreadyYours #OwnIt#BWA#OwnYourGreatness #BWOAZ
#BlackWomenEmpowered #BWA#BWAZ#BWOA #BlackWomenOfAZ