Posted @withrepost • @ravibedia7_ishayoga 🐤 Isha yogas for all races religions colours creeds genders types of people 🏳️🌈🙏❤️🔅now's perfect time to completely take charge of your well-being🐈
Being #happy and complete & happiness ecstasy peace is not the ultimate goal of a in a human's life highest goals in life, if your #mind was simply taking instructions from you and happened your way you'd naturally keep it peaceful and happy and ecstatic has a normal way of being every moment of your life; and you wouldn't not instructed to cause stress anxiety disharmony within you. One can use a simple 21 minute in a process called Isha Shambhavi Mahamudra to do this 🌺🌈you do not have to beg for your lover happiness or well being from another human you won't have to because your love happiness peace will now always be by your own nature Self it'll be on self start because of you and not anybody else; needing a using someone else for your happiness 🙏
The only ultimate solution, and the only way human beings will truly know wellbeing, is by turning inward. This is what #yoga means. Not up, not out, but in. The only way out is in. - Sg ☮️ 🌺🏳️🌈If you Don't wanna be a part of this screwed up social media culture turn inward
If you Don't wanna pointlessly get pointlessly caught up or be mauled or be a part of (today's) this screwed up social media culture turn inward
#ishayoga#InnerEngineering#ishafoundation#music #love #yogaeverywhere #yogaeverydamnday #yogalife#yogainspiration #yogi#yogisofinstagram #sadhguru #yoga #yogapractice #earth #balance #yogalover #mindbody #animal #vegan #instagood #photooftheday #inspiration #yogaeverywhere #equality #wellness #Spirituality#Meditation #ravibedia7_ishayoga🐣🌿♥️
7 hours ago
Get you some bridge pose in ya life! 📸: @jonathanmiskevich 🔥
One more Free Hot Yoga for the month of June tomorrow! I will be teaching @modoyogala •
WEDNESDAY 6/26 12:30-1:30pm
Classes are free and super chill, great for beginners! If you've never practiced at Modo before, try to get there 10-15 min early to sign a waiver and settle in. Option to bring your own yoga mat and mat towel or rent from the studio. Rentals are free for your first visit otherwise mats and mat towels are $2 each to rent. Come hydrated and ready to sweat! Hit me up with any questions you have! ❤
And another one! Tomorrow you are spending the day with @lindsay_warne here on IG! Here is a little bit about this flowing garden goddess:
Lindsay’s exploration into yoga started over 10 years ago. Initially it was the strength and flexibility she found in her body that really made her fall in love with the practice. As she explored yoga more she gained a host of tools to help deal with everyday life. This is what really got her hooked. Learning breathing and meditation practices to help with sleep and stress relief to learning to listen to her inner voice and honoring it. The ancient wisdom of yoga and ayurveda is constantly amazing her. The knowledge that we can heal ourselves through our breath, movement and natural foods should be something that is shared with everyone. She has pretty much decided that yoga can cure anything… anyone who talks with her can confirm this to be true.
She has a deep love for pranayama and this is what usually starts out her mornings. The clarity, focus and alertness that it brings can't be beat (even by coffee). When it comes to asana her favourite practice and go to is always an ashtanga based vinyasa flow followed up by a passive yin practice.
Weird fact about her is that she loves loud music with lots of bass. Like the kind that you find at a music festival when your standing in front a wall of subs and it literally takes your breath away….mmmm so good. She also love the freedom these festivals allow to be your truest weirdest self which includes any number of crazy costumes and connecting with others humans that aren’t afraid to let their walls down.
Learn more about this girl and her offerings all day Wednesday!
7 hours ago
There are some days that your body isn’t ready for much challenge, and others when it feels like you could walk through fire (metaphorically). It’s always important that you match the type and intensity of your practice to what your body needs right here and now. At a simple level, our Five Elements classes are designed to allow you to do just that. Need something fast and powerful? Try Fire Power or Air Time. Feel a real urge to slow down and take good care? Space Time or Earth Chill are more likely to float your boat. Somewhere in the middle for slow-moving strength work? Water Flow is the way to go.
this is one of those poses that you really take for granted until you try to capture it on film. and by film i mean phone. and my phone started falling when i did the best part of my chaturanga, so i give you my slanted chaturanga. i also decided to do this as a mini work break, and ended up sweating, but only because i did 20 more chaturangas than i would prefer... those things will really bring the heat, if you know what i mean.
day 4 #LetsKeepTheHeat#chaturanga .
1. Cobra pose 🐍
2. Bow pose 🏹
3. Wheel pose ☀️
4. Chaturanga/ Knees down chaturanga ✨
5. Pigeon/ King pigeon
6. Camel pose
7. Side plank
8. Boat pose
9. Any inversion
10.Yogis choice ⠀