Own your moment. ⠀
Understand that you deserve every good thing you get and that it is perfect for you. ⠀
19 hours ago
You can ALWAYS rewrite your story. ❤
19 hours ago
As important as it is to give your full attention, dedication and investment into your hustle, make sure to give energy to yourself too with some self love. Because without that, there is no way your hustle will ever meet up to its fullest potential. -
What are you doing for self care or time for yourself recently? For me, I am going to go home after work today, putting on a face mask and relaxing (after doing a bit of extra work) ... attempting to balance it all out 🤷🏼♀️💕✨
19 hours ago
May we encourage each other. Sometimes, reaching out and taking someone’s hand is the beginning of a journey.
Your journey might be different from mine but still, don’t aspire to be like me or anyone else but yourself. Be better. Better than who you once were.
Budgeting your money on an irregular income! 🛑 before you spend that paycheck!
1. Understand your overhead costs - the money you place towards rent, bills, food, car payments, debt, freelance tools and other essentials.
2. Lay out your payment schedule - we recommend taking at least 50% upfront and rest upon delivery. Can’t do that? Stay at a 14 day payment plan. If you have multiple clients try to keep them on the same schedules and take in payments around the 15th and 30th of each month so you know when money is coming in and can keep better track.
3. Know how long your income lasts & set aside some $$ - remember you should be putting aside 30% of all payments towards your taxes. Next goes towards essentials & savings. Along with these, you should have at least a 3-month cushion in case of emergency for late-payments, loss of a client, or illness. How long can this money last you after all is paid?
4. Pay yourself - you can now enjoy the rest of your salary!
I hear these questions often: ‣ Dr. Holmes, HOW can I my team to work together and stop bickering, gossiping and blaming each other? ‣ Dr. Holmes, HOW can my practice close more high dollar cases? We’ve tried before but it doesn’t seem to work, what’s the secret? ‣ Dr. Holmes, you always say we don’t have to offer discounts, and we don’t want to, but HOW else do you get patients to say Yes to treatment?
If you’re walking into your dental practice every day with questions like these always on your mind, I want to give you the secret... Those WOW practices with a thriving team? They don’t ask ‘How…’ because it’s not about the HOW. It’s about finding the WHO’S that can help you with the HOW. Growing a WOW practice is all about WHO you’re connected to.
And that’s why we created the Delivering WOW Platinum Mastermind the way that we did: WHO’S give you the shortcuts you need to get to your freedom, impact and legacy faster!
The Platinum Mastermind is designed to provide you and your team with high-level access to the best and brightest minds in the industry, and that access alone is PRICELESS. Head to 📲 www.deliveringwowplatinum.com for more info and to get started!
Good afternoon business people, hope you cashing out? Just incase you are not don't worry just turn on post notification for tomorrow 8am
If you come late you are on your own, tomorrow's sales will bring plenty testimonies, we have done it before on whatsap so it's no news, meanwhile tag all your yard people to follow us
18 hours ago
Hey Creative Cuties✨ Thank you for following Creative Women of Atlanta! We have so many ideas and can’t wait to share them all with you but until then, please review our three simple rules! This is a safe space for us to create and connect, so let’s keep it that way. 🍑
Cea mai grea lectie pentru mine, cu care inca ma lupt este sa am rabdare. 😊Sa nu mai incerc "sa trag de iarba" ca va creste mai repede.🌱 Am mintea rapida, multumesc cerului, parintilor, profesorilor si ambitiei de a invata, vad in perspectiva, dar apoi fortez realizarea. De multe ori, fara voie. Uneori, calculand din mers consecintele! Mai nou devin constienta de tot si incep sa imi musc pumnii si ma chircesc ca sa ma opresc sa apas acceleratia. 💪E greu sa iesi din starea de foc cand toata viata te-ai format asa si ai creat magistrale de obisnuinte. 🔥Dar nu e imposibil. De cate ori "ma predau"... o ploaie benefica parca stinge acel foc. 🌧O obisnuinta nu trece decat punand alta in loc si munca mea acum este, de cate ori vreau ceva repede imi spun: vinul bun se bea degustand, prajitura cea mai delicioasa se degusta, femeia cea mai valoroasa se descopera putin cate putin, intelepciunea nu vine la nastere! Si icoana mamei imi sopteste: eu ti - am spus mereu "Grabeste- te incet!". Poate de aceea ardelenii sunt cei mai buni profesori la Rabdare. Astept recomandari si teme pentru acasa! 😉
You shouldn’t do this alone.
As humans we tend to think we shouldn’t need other humans, that we should do it all ourselves, & we almost find shame in reaching out for help. ⠀⠀⠀ ⠀
You may think asking for help makes you weak.
But it’s the opposite. Asking for help requires strength.
PCOS isn’t something you can handle all by yourself.
I thought I could, sometimes I think I still can.
The last few weeks have been rough - emotionally and physically. ⠀⠀⠀ ⠀
And as much as I try to coach myself through it - I know I can’t do it all. ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀
Depression, anxiety, acne, energy crashes, lack of focus… it all came up for me again.
But that’s the thing with PCOS, it rears its head to tell you when things are off.
& even in remission not every day is unicorns 🦄 & rainbows🌈 ⠀⠀⠀ ⠀
This doesn’t mean you are failing. It means you need to pay attention. And pivot.
Healing is not linear. ⠀⠀⠀ ⠀
It requires multiple levels & even slip ups. ⠀⠀⠀ ⠀
So wherever you are in your PCOS journey - I hope you find the courage to reach out for help.
Remember it’s okay to fall as long as you get back up ❤️
Have you joined my FREE PCOS Community on FB? We’re the chillest PCOS girl gang on FB 🤗❤️ Come join us - link in bio
18 hours ago
Listen, making budgets and sales goals are THE most important factors in driving your business forward. If you don't have a goal to hit, you are truly just running in circles. What practices help you stay motivated best?