◽️ 𝑳𝒂 𝒇𝒆𝒎𝒎𝒆 𝒏'𝒂𝒑𝒑𝒂𝒓𝒕𝒊𝒆𝒏𝒕 𝒒𝒖'𝒂 𝒍𝒂 𝒇𝒆𝒎𝒎𝒆. 𝑹𝒊𝒆𝒏 𝒏'𝒆𝒔𝒕 𝒋𝒂𝒎𝒂𝒊𝒔 𝒂𝒄𝒒𝒖𝒊𝒔 𝒑𝒐𝒖𝒓 𝒖𝒏𝒆 𝒇𝒆𝒎𝒎𝒆, 𝒔𝒂𝒖𝒇 𝒍𝒆 𝒔𝒂𝒓𝒄𝒂𝒔𝒎𝒆 𝒔𝒊 𝒆𝒍𝒍𝒆 𝒕𝒓𝒆𝒃𝒖𝒄𝒉𝒆.
J’espère que vous avez passé un bon week end!
Je sais pas chez vous, mais ici, c’est incroyable ce que le temps est moche ! 🌧
Le peu de jour où je suis en repos, il pleut !
Demain soir reprise du travail, en attendant repos , cocon, netflix 🎥 🍿.
Bonne soirée à vous 💋
Pull up a chair. I've got a story for you. Especially for my women out there.
Please meet @keiroyale . Keir is celebrating an important birthday. A milestone some might say. In anticipation of this birthday, Keir found herself looking at her friends and coworkers of similar age and comparing where she is in her life with those around her. Something many of us do. And, as especially as many of us women do, she was feeling like she wasn't measuring up. Relationships have come and gone. She's moved to different parts of the country. Doesn't have children. Lives alone. This is not where Keir thought she would be at this point in her life. She struggled with feeling sad and disappointed and different. Keir chose to focus on her career. She's a real go getter!!!! And she knows that in the career she's chosen, she needed to "put in the time" early, to establish herself and build her reputation and portfolio. She has big dreams for her career! So she has made sacrifices and some difficult choices.....but they were the right choices for her!!!! So Keir decided to mark this milestone birthday by focusing on celebrating the woman she has become, and documenting this time in her life with a portrait shoot!!!!! How freaking brilliant is that?!!!!!!! How many of us have looking at where we are in our lives and feel like we don't measure up to those around us, or even to where we thought we'd be? Especially women. How easy is it for us to fall into the trap of feeling "less than" because we've chosen a different path, or Life's bumps have altered our course?
It takes great courage to take a stand and say "I'm proud of me. I like who I've chosen to be". I applaud you Keir. For being a strong modern woman. For believing in your dreams and having the courage to take what Life hands you and press on. For having the personal insight to recognize that you can celebrate you.
Happy birthday Keir. Thank you for being an inspiration to me and many other women!!!! Stay tuned this week for more portraits from this awesome shoot!!!!! #womenrock#careerwoman#womanpower#importantbirthday#birthdayphotoshoot#followyourbliss#lovewins#piperjonevinsphotography
WAS SCHENKT EINE SELBSTBEWUSSTE FRAU IHREN KÖRPER?
Für die weibliche Energie und den Körper ist Schlaf enorm wichtig.
Ein Schlafmangel für eine Frau, im Gegensatz zum Mann, ist eine physische und psychische Belastung. Wenn du dich wertschätzt, schenk dir genügend Schlaf!💋❤#womenstyle#lifestyle#loveyourselffirst#seelebaumelnlassen#schönheit#womanpower#girl#mama#love
18 hours ago
‼️ PLEASE READ ‼️ I’ve had such a huge revelation about how I’ve been treated my whole life, all of my traumas, and things I went through that make me who I am today. It’s been super hard for me to cope, so hard for my to understand my own feelings and actions. I feel like in the past few years I’ve changed so much but I’ve also been reliving all my repressed trauma, and loosing myself by being with toxic people (friendships and significant others). I’m so done with people walking all over me. Seeing my kindness and the love I have to offer and sucking me literally dry. I’m so many ways, emotionally, finically, and physically. And now I am left angry. I am angry but I won’t stop being kind and loving others. But I won’t allow this. I won’t be okay with the way people treat those who are kind and go out of their way for others. And I want to be there for women, and put a stop to men treating girls like shit because of the way society has conditioned us to believe how we should be treated. Because it’s not ok. I’m not ok. And neither should you.
#womenempowerment #womanpower #selfworth#selflove#love#kindness#evil#good#moon#stars#astrology#godess#planets#fire#earth#yoga#mediation#therpay#womansadvocates#safespace#strengthening
18 hours ago
Temos muitas opções para você ficar ainda mais poderosa e glamourosa. Já encomendou sua semijoia hoje? 🌺🛍️
Chame a gente no direct ou WhatsApp !👇
📲 27 98101-0757 / 27 99570-1655
18 hours ago
"The state of mind is the state of the body. The body is a reflection of our emotions and thoughts. It is a wonderful tool that tells us everything that is happening within us. My body has helped me become aware of my emotions. Through it I was able to process past events from another perspective. It gave me signals of unsettled emotions, pointing to past events which influenced my present. By releasing my physical pain I was releasing my anxieties. I am exploring the abilities of my body through movement and flexibility. It's wonderful when all the cells, tissue, muscles and mind connect into a movement, enabling the realization of ideas. With years and experience gained through life, it has changed perspective of my body. This process of reconnecting with my body is wonderful. "
18 hours ago
O mês de Novembro do projeto Casa da Mulher Sambista, traz o repeteco da nossa oficina que é sucesso garantido! ✨
Em mais uma parceria com a incrível cantora @nanakozak, cuja marca importante do trabalho é o movimento de trazer a mulher para todos os espaços, faremos novamente nossa Oficina de Interpretação em Canto. 🎤
Nana, que estudou na Escola de Música Villa-Lobos e lançou seu primeiro álbum em um dos palcos mais importantes da cultura e resistência artística do Rio de Janeiro, o Teatro Rival Petrobras, acumula anos de experiência cantando na noite acompanhada pela Banda Perfumada, composta exclusivamente por mulheres.🎼
A oficina tem como objetivo apresentar técnicas de expressão corporal, técnicas de aquecimento vocal, métodos de interpretação de canções e estratégias de movimentação de palco. Como Nana costuma dizer: ⠀
“Cantar me abre, me expande. Quando canto sou mais eu e sou muitas.” Então se abra à música você também! ⠀⠀
A oficina acontecerá na Região da Gamboa, no próxima sábado dia 23/11/2019 de 11h às 14h.
Lembrando que essa atividade será aberta APENAS PARA MULHERES! E são apenas 30 vagas! ⠀⠀
Para garantir sua vaga, ficou mais simples! É só retirar seu ingresso no aplicativo Sympla, cujo link está na nossa BIO!
Lá você também encontra informações detalhadas do local do evento.
Os ingressos estarão disponíveis até a data limite de 22/11 ou até quando houver quantidade disponível! ⠀⠀
NÃO É NECESSÁRIO EXPERIÊNCIA EM CANTO. A oficina é aberta a todas que quiserem conhecer um pouco mais desse mundo musical! 🎼
#casadamulhersambista #temmulhernosamba#mulheressambistas#samba#riodejaneiro#rioetc#woman#womanpower#movimentodasmulheressambistas#mulhersambista#canto#tecnicavocal #nanakozak
Informações e incrições na Bio do Instagram do @movimentodasmulheressambistas