I see a lot of business accounts on instagram dipping in and out, and posting infrequently.
Now whilst I enjoy seeing them pop up into my feed, every time I see it I just want to message them and say be consistent.
Consistency is the key. If your going to post every Friday then do it every Friday. If your going to post daily then stick to it. .
Also, don’t make every post a sales post. It’s irritating. Keep to the 80/20 rule with only 20% being sales posts.
Make sure you have a call to action on all your sales posts, as that will let your customers know what your expecting from them.
Give hits, tips and a bit about you in the remaining 80% of posts. Your clients need to know like and trust you before buying.
For any more tips and advice on social media please get in touch. .
I can't go to bed hungry or I will never sleep, so the perfect bedtime snack is an oaty banana smoothie with chopped nuts and cherries.
I have recently been learning all about how sleep affects the immune system. When we rest / sleep we actually produce cytokines which are a type of protein that targets infection and inflammation. So getting enough sleep is vital in creating an effective immune response. - The bananas and nuts (especially walnuts) contain magnesium which deactivates adrenaline and helps you feel calm
- The oats and tart cherries contain melatonin which naturally support restful sleep.
Blend half a frozen banana with a handful of oats and frozen tart cherries and top with some chopped walnuts. Enjoy 7-8 of blissful sleep and come out the other side ready to fight 👊🏻 #womaninbusiness
ALL THE SECRETS TO CREATING KILLER INSTAGRAM POSTS EVERY SINGLE TIME.
It’s no magic. This is all the secret that exists to making killer posts on Instagram.
DON’T FORGET TO ENGAGE WITH YOUR FOLLOWERS RIGHT AFTER YOU POST.
Don’t just post and ghost!
2 hours ago
Hər vaxtınız xeyir dostlar🙋♀️
16 yaşlı gəncin əl işlərindən😻
▪Portretlər istənilən ölçüdə və formada😊
▪Sifarişlər üçün direkt bölməsinə müraciət edə bilərsiz📩
▪Metrolara çatdırılma pulsuzdur🚆
▪Sifarişlər 1-2 həftə öncədən alınır🖊️
▪Qiymət 30-35 AZN arası dəyişir. ( çərçivə və çərçivəsiz)
"Sevdiklərinizə fərqli hədiyyələr edin"✨ Good afternoon all guys 🙋♀️
From the handicrafts of a 16-year-old man😻
▪Portraits of any size and shape😊
▪For orders you can apply directly to the section📩
▪Delivery to subways is free🚆
▪Orders are accepted 1-2 week in advance🖊️
▪The price changes between 30-35 AZN ( frame and frameless)
"Give different gifts to your loved ones"✨ #womenpower#azerbaijan#homemade#baku#handcrafts#womenhandmade#photo #əlişləri #hədiyyə #sifariş #xanımlar #fərqli #handmadeazerbaijan#handmadebaku#instaaz #fərqliişlər #gifts#souviners#business#womaninbusiness#aqvarium#waterfall#scenery
You know what I HATE about photos? Hands. What do I do with my hands? Where do they go? How do I act “casual”? 🤷♀️
Want to know a secret? Hold something! Give your hands something to do!
What can you hold...?
Mug of tea (or drink of choice)
Food (summer’s coming, who’s ready for fruit eyes? Or donuts?)
Do you use something unique in your business? Use that!
JUNE is a very special month to me, June 4th!! To my forever couple goals, to my role models your love to each other is so inspiring, refreshing and so beautiful to witness , may God open heavens for you both and may God overflow you with blessings, I’m blessed to be called your daughter and be around you both and witness the love you keep showing each other everyday is something I pray I get bless with one day🙏❤️ Happy 37 years wedding anniversary to Pastor @mulimbwadeo and @esperancebahati my all time favourites ❤️❤️😍😍😍 I loooooveeeee you❤️❤️
🤗PAM GIVES BACK!! TIME FOR A GIVEAWAY!🤗
I am SOOO thankful and grateful for ALL of YOU! 🙏🏼❤
We had an amazing month in MAY and I feel so inspired!
I want to do something extra special and give back to one lucky FOLLOWER! 😘😘
I am giving away a LOUIS VUITTON bag!!!
You get to pick from ONE of the bags in this picture or $1,000 in CASH!!!
To enter into this giveaway is super easy! 🎉
(1) LIKE this picture
(2) FOLLOW ME @pamsowder
(3) TAG a friend below (each tag is a separate entry, must be one tag per comment to count)
🎁 BONUS ENTRY 🎁 RE SHARE this photo on your story and TAG me. (You must tag me for me to be able to see it).
I will announce the lucky winner in 72 hours here on this post and on my story!! 🔥
Good Luck to you all and Thank You for all the love and support! 💯
From now until forever...We can and we will do better 👭🏾🖤
30 minutes ago
You asked for this design ,now available in stock.
Swipe to see the design look on outfit
Shop lapel brooches for shiniki Money.
How can a classy and bespoke Man and Woman step out without some little spice on your outfit!
It totally uncalled for you know 😁
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1 hour ago
TBT to the beautiful city of Paris. I'm going to post a picture from the not too far removed past. I think when it comes to discretionary spending I prefer to travel. Yes I find the experience of the people and culture to be the biggest return on my investment vs. material things like an expensive bag. Choose your investments wisely but experience life frugally when possible!!!
My heart is feeling a bit lighter today, and for that I’m grateful.
You know what else I’m grateful for...YOU
I hope that together we will continue to be the light that we want to see in this world.
I hope that we will continue to have real conversations that will lead to change.
I hope that we will continue to see each other, have empathy, show compassion, forgive, be kind, listen and love.❤️
1 hour ago
We are excited to introduce Women With Vision podcast: Season 3 highlighting "Women Who BossUp"
Profiling Women Who Have Broken The Mold To Achieve, Overcome Difficulties, Or Inspire Change Through Relentless Endeavor. Hailing From Across The Globe, Diverse Walks Of Life And Varied Disciplines Including STEM, Healthcare, Finance, Coaching And Non-Profit, "Women Who BossUp" Is A Welcome Companion To Any Boss Or Boss In The Making.
New book coming soon. August 2020. "Women Who BossUp".
1 hour ago
37 years of awesomeness, blessings, pure joy and love that is so sweet, happy 37 years wedding anniversary to my Queen mother @esperancebahati and her King @mulimbwadeo your love for each is so refreshing to witness, I’m beyond blessed to call you my parents and witness your love each day it bring hope to me❤️🙏🏾 @christinashusho my mum love your songs and mostly this one, God bless you❤️🙏🏾
40 minutes ago
Happy 37 wedding anniversary papa and mama, I love you both so much and may this year brings all your heart desires❤️❤️ King🤴🏾 and His Queen👸🏽 ❤️❤️
5 minutes ago
We make product from scratch ,see how our shower gel looks so pretty and its lathers very well when use ✅✅
Recommend for light skin ✅✅ other skin type is suitable to use only if you want to get a lighter shade ✅✅
This beauty here is everything you can ask for if you want to tone and get a lighter shade ✅✅
We ship worldwide✅✅
To shop for product via DM /WhatsApp
For skincare Ebook and online training call/chat 07064585686 .
#onitshaskincare #asabaskincare#nigeriaskincareproduct#skincareproducts#womaninportharcourt#womaninbusiness#showergel#explorepage #abujabusiness
1 hour ago
Have you try our Banana flavoured yogurt?if your answer is no then you are missing something great
@adebabsfilms thanks so much for your constant patronage;we appreciate you sir ,@mama3_stores thanks mama,those your review really made my day,thanks so much for keeping us in business,we love you 👉👉👉👉👉👉Dm for your order on 07078565574
#yugortwithallbenefits #granlolawithallfibers#gramsgrowthz #gramondmove
Today, Tomorrow, day after. EVERY DAY! Let’s do this! 💪🏿💪🏾💪🏽💪🏼💪🏻
1 hour ago
It’s the GLOW for me 😍. Check out our most purchased Brown Sugar Scrub in the Lavender Scent!
Click the link in our bio to order ❤️
Free Shipping on all orders $50 & over!
Use code: “FREESHIP50” at checkout! #andreasloveorganics
49 minutes ago
When the sun shine🌞 we shine together
Told you I'll be here forever
Said I'll always be your Realtor®️
Took an oath✍ I'ma stick it out to the end
Now that it's raining🌧 more than ever
Know that we'll still have each other
You can stand under my umbrella☂️ Helping my clients rain or shine and during Florida summers umbrellas is a key piece of equipment to get my job done!
CEO or ENTREPRENEUR? GET FEATURED!👇🏻👇🏽👇🏿
Get featured in the one and only magazine for & about all ambitious women. Want to get featured in the millions of readers magazine?👑
Send an email to: [email protected]💌
Send the email under subject: CEO/ENTREPRENEUR feature.📨
Also, don’t forget to tell something about yourself show us who you are!! Do you know anyone who should get featured? Welcome as well!🙋🏾♀️🙋🏻♀️🙋🏼♀️
I’ve lost count of the no.of times I’ve gone round and round in circles on this....⠀
I’m sure I’m not the only one that’s spent hours and hours consuming social media, news and video footage over the last few days. Wondering what to say. What to do and how to be better. ⠀
I may be mixed race and 100% anti-racist but the fact is we ALL need to do better. ⠀
If we genuinely want to help effect systemic change and change the world that we live in so that our brothers and sisters don’t continue to suffer or lose their lives then we MUST speak up and use our platforms to help in whatever way we can. ⠀
I like many other business owners will continue to use this platform to help shed light on things that matter to me. ⠀
🖤 The subject of eradicating racism matters to me.⠀
🖤 BIPOC matter to me.⠀
🖤 Educating myself + my team matters to me. ⠀ ⠀
🖤 Learning how to be better matters to me.⠀
Today’s message is simple. Be loud about the things that matter to you. ⠀
good evening loves so I decided to do my makeup online don't laugh ooo 😂😂 so we hit 6000 follower 🎉🎉🎉🎊🎊🎊 thanks you all pls comment below on how I can serve you better 😍😍😍
1 hour ago
“Filling Up Your Joy Tank”
@missjullyblack is on Episode 87 of the A Walk In My Stilettos Podcast. An interview show of women sharing their inspiring testimonies of resilience.
Jully Black is a platinum-selling singer, songwriter, performer, international recording artist and multiple Juno Award winner. She has collaborated with industry heavyweights such as Destiny's Child and Sean Paul, has shared the stage with superstars such as Celine Dion, Elton John and Etta James, to name a few; and as CEO of Jully Black Entertainment Inc., Jully continues to contribute to the musical landscapes that she has helped define throughout her illustrious 20+ year career as Canada’s Queen of RnB/Soul. In November 2019 Jully returns to The Musical Stage Co. production “Uncovered”; and early 2020 marks Jully’s next, highly anticipated, full-length recording project titled ‘2020’ along with her musical theatre debut and starring role in the Tony award-winning Broadway musical ‘Caroline, or Change’. Tune in to hear how she's filling up her joy tank and you can too.
She shares the lessons learned and more... Hear her story on the @awalkinmystilettos Podcast.
_ 💜 how she’s been able to thrive after so many traumas including child sexual abuse.
_ 💜 how serving helped her grieve the passing of her mother.
_ 💜 the life lessons learned while training for her broadway debut and how that filled up her joy tank.
_ 💜 taking the “dis” out of disability and focusing on ability.
_ 💜 her first adult racist experience on the season finale of Canada Reads and how speaking up affected future opportunities.
Available NOW on Apple Podcast, Google Podcast, Spotify, iHeart Radio, Stitcher and all your favourite podcast stations. Link in bio!
_ 💜SUBSCRIBE. SHARE. RATE. REVIEW 💜