We spend so much of our lives searching for happiness and when we do find it it's like we have to search for a way to maintain it, but recently I've come to realize that happiness is a feeling. Just like sadness just like anger, and the thing about feelings is they're off completely. You know they're not made to last in the same way...like why I wouldn't ever want to be sad forever or angry forever. To realize that emotions with motion - it's in the word. Emotions as in motions. These are things I go up and down. They fluctuate, they come and they go. And they come and they go to teach us something because nothing in this human experience is consistent. Everything is always moving, changing, or growing so why is it that you think you have to be a constant?
What I’ve been focusing on is learning to embrace my emotions. Learning to be okay with it. Learning to feel emotions and understand that these emotions, no matter how bad it gets it will get better in the same way that no matter how good it gets it will get worse. This is how life works: nothing in existence is consistent. Everything changes and everything will continue to change so instead of trying to maintain the solidarity, keep something the way it is, learn to go with the flow.
Feel human. I’m here with you all the way.