Baked Falafel Wraps by @twospoons.ca 🤤 The falafels are made by pulsing chickpeas with parsley, garlic, onion, tahini and lots of spices, so they are flavour-packed!
Follow @vegangotgame for more delicious vegan recipes! #vegangotgame
1/4 cup gluten-free large flake oats
1/2 cup fresh parsley
6 cloves garlic
1 small onion
1 large can (400g) chickpeas (strained and rinsed)
2 tbsp nutritional yeast
2 tbsp tahini
1/2 lemon, juiced
1 tbsp olive oil
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cardamom
1/2 tsp sea salt
1/4 tsp pepper
pinch cayenne pepper, or to taste
2 tbsp extra virgin olive oil (for painting)
1. In your food processor add oats, pulse into a flour. Remove from food processor and place to the side.
2. Add parsley, garlic and onion to food processor. Pulse until finely chopped. Then add oat flour, chickpeas, nutritional yeast, tahini, lemon juice, olive oil, cumin, coriander, cardamom, salt, pepper and a pinch cayenne pepper. Pulse until it becomes a crumbly dough-like texture. Transfer falafel dough to mixing bowl.
3. Preheat oven to 375F/190C. Line a baking tray with parchment paper and scoop rounded tablespoon amounts of falafel dough onto paper. Gently form balls. (I used an ice cream scoop to do this.) 4. Paint falafels with a bit of olive oil and bake for 15-20 minutes, or until golden in colour.
new what I eat in a day CHECK THE LINK IN MY BIO featuring this delicious bowl of fluffy rice, baked sriracha tofu and spicy veggie curry. It was soooo good you can see how I made it in the video.
well I am officially addicted to American Horror Story lol. I finished season 2 and am halfway done with season 1. also, I think I have a slight crush on Evan Peters now lol. So if you need me I will be watching it haha.
anyway, I hope you all had an amazing day and I am sending lots of love xo
1 day ago
Gregory wanted some vegan sausages this weekend, so I indulged him because his birthday is this week. 🎂 So to celebrate, I grabbed some @noevilfoods Italian sausages. I made him some arepas that he used his sausages in and I went with a spicy bean and sausage medley over rice because my rice addiction is real. 🤭 I’ll be sharing some arepa love soon, but for the time being, enjoy what I had for dinner for now. 💃🏽
Italian Sausage in Red Sauce
2 @noevilfoods sausage, sliced into coins (or use vegan sausage of choice)
1 cup canned chickpeas, rinsed and drained
1/2 sweet onion, diced
3 cloves garlic, minced
1/2 cup sliced mushrooms
1/2 red bell pepper, diced
28 oz can crushed tomatoes
1 tsp oregano
1 tsp dry basil
1 tsp red pepper flakes (optional)
1 tbsp sweetener of choice (I used coconut sugar—this helps cut the acid from the tomatoes)
1/4 tsp salt
Add onion and mushrooms to a pan and cook until onions are softened. Add bell peppers, garlic and sausage and sauté until garlic becomes fragrant. Add chickpeas, tomatoes and remaining seasonings. Stir to combine and bring to a simmer. Add sugar then simmer and cook for at least 20 minutes on low heat to allow flavors to meld. Taste and adjust seasonings as desired. Serve and use as desired. ❤️
1 day ago
Whenever I ask ya’ll what kind of recipes you want to see, the most popular answer is easy and quick vegan meals. So today I’m sharing how to take just TEN ingredients and meal prep them into THREE flavorful, delicious and easy meals that you can enjoy throughout the week.
💫 The meal prep takes just 1-2 hours and all of these ingredients are everyday staples that are easy to find.
👉🏽 Swipe right to see the ingredients, meal prep, and finished meals!
👉🏽 And then head on over to Youtube to watch the video! To watch the video:
1️⃣Click the link in my bio (@rainbowplantlife)
2️⃣Click the first link that says “10 ingredients, 3 easy meals”
3 days ago
I’m pretty sure I could just eat a pan of these BEST BRUSSELS SPROUTS and call it a meal!
These would be great for those celebrating Canadian Thanksgiving this weekend, too!
⭐️Lots of 5 star reviews on the blog.⭐️ ONLY 5 ingredients! ⭐️ALL MY RECIPES ARE 8 ingredients or less!⭐️
👉🏻These are OIL-FREE and are a game changer if you are on the fence about Brussels sprouts.
These are so full of flavor, sweet, salty, moist, tender with a crispy edge and absolutely to die for! >>RECIPE Link in profile >> https://thevegan8.com/best-roasted-brussels-sprouts-oil-free/ #brusselsprouts#veggies#veganchef
1 day ago
Creamy Avocado-Cashew Pasta @xbeccabella 🥑 --served with fried garlic & sesame mushrooms, fresh basil & roasted cashews! .
Follow @vegancanteen for more delicious vegan recipes! #vegancanteen
Recipe (makes 2 portions):
1 clove of garlic
1 handful fresh basil
2 tbsp cashew butter
1 tbsp nutritional yeast
Juice of 1 lemon
1 tbsp water
salt & black pepper
🌟 Put all ingredients into a blender and blend until creamy. Spice well with salt & black pepper. 🌟 Combine the sauce with cooked pasta of your choice. I took wholegrain rice noodles. 🌟 I also sprinkled on some crushed cashews which I had roasted in a pan before.
🌟 For the mushrooms I sliced them, fried them in a pan with some tamari and added some sesame seeds and crushed garlic.
1 day ago
🍰VEGAN CAKE TASTING🍰 Who doesn’t love a vegan cake tasting?😻😻 The cakes on offer were a double choc cake, victoria sponge cake, blueberry n lemon cake, turkish delight cake and coffee n walnut cake😛😛😛😛 Would not have expected it but my fave was the coffee n walnut - suuuper moist n full of flavour🌱🌈✨
2 days ago
🎃🍁🧡 Weekend baking goals: Vegan Pumpkin Cake Bars! Delicious, easy to make and perfect for the season.
Link in profile—> @nora_cooks_vegan_
Watch me pretend it’s still summer! Check out this glorious blueberry protein smoothie bowl I made for lunch yesterday 🤩
Follow @leelaeats for more!
1 day ago
•| pineapple salsa 🍍🌶🌱
i prefer mango salsa, but both are a fantastic way to jazz up a salad or along side a dish.
*if you look closely in the first picture, my squirrel photobombed 🤣🤣*
& tons of lime juice
Got invited to this #allvegan event and let me tell you everything I was able to try was delicious. @allveganfranks was my friend’s stand and proud to say he sold out way before the event ended. Also I got to try some tamales across his stand and a vegan soda, VEGAN SODA!! @buhosodamx the owners were so chill and nice, they even explained the whole process and how they stated and where this soda comes from and how fast they are growing and some cool ideas they have in mind #veganfood#veganfoodie#sdfoodie#sdfood#foodcomma#allveganfranks
I’ve wanted to try the brunch at Common for soooo long and it did not disappoint!! Shout out to @nodoortheatre for treating us this morning! This is the vegan hash with avo, mushrooms and salsa, and the vegan fry up. Would recommend if ur in manc 😎😎