All results related to the hashtag on the social platforms
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Total Result: 97 results found
4 months ago
Life often feels like a burden...
It can be cruel, tough, unfair and can confuse us, break us, weaken us, scare us & make us even more insecure...🥺
Until we beg for a break we never actually get...🤦🏻♀️🔫
Then we see something beautiful & we remember that Beauty is still there: we just need to <> it...👁
And life becomes less taxing after all...😏💚
2 hours ago
✨little by little✨
Saw this post today by my beautiful sweet Finch, and I feel this so much. Thinking about loved ones who are no longer with us but are not loved any less.
#Repost @thegingerfinch @download.ins
°•°• Breaking the radio silence •°•°
The past month has been really rough...
My husband and I each lost someone very dear to us, within one week of each other. His Uncle passed, and then my Grandma. It's been an emotional rollercoaster, to say the least.
I appreciate everyone who has reached out to me, consoled me, even cried with me. I appreciate all the hugs and good vibes. I love and appreciate you all.
And PLEASE... reach out to those you love ❤❤❤
Ever stumble upon a photo and just look at it...with no words?
I’m pretty sure the photo on the left might be me at my heaviest. (Note the 2 liter bottle of Pepsi sitting next to me) - I have no idea what that weight was because when you hit a point where it’s too painful to step on the scale and you live in denial.
I didn’t think about the convenience foods I was eating. I wasn’t active. I hated my body but I was caught in vicious cycle by making myself feel better with food. (ice-cream was a hug for my soul)
It’s taken me 10 years to feel like I have my emotional eating under control...and there are still days that I struggle with it!
I know I will battle my emotional eating for the rest of my life, but I am proud that I have a reached a point where I have found balance (for the most part).
My life isn’t about restriction. I’m a foodie. I just can’t NOT have certain things. Life for me is about owning my shit. Understanding WHY I do the things I do and finding new ways to get through the emotions (in a non self-destructive way.)
I have failed my way forward and continue to do so. Because I’ve come way too far to ever go back.
Just a small Love message, from me to the people who truly missed me...
5 hours ago
I was in awe looking at these. I thought I’d share. All I can say is, enjoy every look, every change, and every stage in your life. Be happy with yourself, love yourself, and be confident in who you are. Get to know YOU love ♥️
4 months ago
The first things you do as soon as you get back from a looong trip...😋🙈
(Not that there are no McDonald’s in every country of the world but it tastes SO MUCH better in here... 💛🇰🇼❤️
@thenbar And my nail salon is most definitely irreplaceable...
These two little munchkins are my entire world but can I just say sometimes sucking it up and being a mom sucks? ....
I came home a little early from work today because I have a TERRIBLE headache 😣 ya know the kind that makes you feel like your going to throw up 🤢 but guess what I still gotta be mom when I go pick them up! They don’t understand that my head is POUNDING and I just wanna lay in my cold dark room in silence. They both expect to see a big smiling face that is SO excited to see them after a long day!! So that’s exactly what they will see and get from me until dad gets home and can take over 😉
.... so here is to all you other mommas out there who are sucking it up and being the best momma for those babies even when you might not want to! I see you 👀
How many years do we live??!
How many of them do we live happily & peacefully...??!! 😕
We spend our life worrying, stressing out, creating unnecessary troubles & putting ourselves in awkward, futile situations, carrying heavy burdens & wasting time on trivial, insignificant matters, then we suddenly realize, on one particular sunny day, that life is TOO short & we have to make the best of it, before the years pass us by & take the best of us...🤦🏻♀️🔫 🤷🏻♀️
Worry less about tomorrow so you can LIVE today, and let’s cross the bridge of fear, failure, disappointment, loss & Pain when we get to it . . .
🎂 🎁 💝
@charlesmelhem_hairstylist And thank you so much Charlie for my new haircut: one of the very few people I NEVER replace is my hairdresser 😇🙈🤫
My Father always told me have different hustles so you always have good on the table and a dollar in you’re Pocket!!! (If my father find out I’m a gangster he will kill me but my pops is dead) #truthfultuesday
1 month ago
I did a recap of 2018 last year because I was excited about everything I had accomplished & milestones I had hit. This year I’ve decided to do another one, because I feel like it’s also important to share your downs in a virtual world that’s become saturated with ups. Not every year is going to be your year, but luckily there’s a fresh one around the corner that hasn’t been touched yet.
3 hours ago
When you gotta go, Take this with you. Xo Nothin but love for ya ❤ #truthfultuesday @artgrab.co
4 months ago
You are so deserving of love.
You deserve a love that chooses you and keeps choosing you even when you don’t feel very “choosable”.
You deserve someone who will go the extra mile to make you smile.
You deserve peace;
you deserve a peace so present that in its presence it gives you the ability to just rest... to just trust.
You deserve a full heart and an empty insecure mind;
you deserve security-
just a space to share your secrets without having those secrets used against you, to harm you.
You deserve life, and life more abundantly...
and you deserve to share that life with someone who will gladly bathe with you in the overflow-
and then help you refill your cup.
2 hours ago
Your opinions don't pay my bills! 🤷
A tad sassy...isn't it!?! .
But oh how true. I used to be consumed about what others thought of me and what I was doing. I put how I truly felt in the backseat and followed the crowd to appease others and their desires. .
Through the years I have grown into my own skin and could truly care less what others think or have to say about my choices. My passions are 100% my own and I encourage everyone to find theirs. I understand that it can be tough to swim against the current but you truly won't be happy if you continue to live a life others expect of you. .
Cut out those who don't lift you higher and mute 🔇 the ones with opinions that don't help you or pay your bills. Now is the time to find your passion and soar 😘
Have an amazing day!! .
✨❣️🌊🏔🌵☀️ #Differentshadesof_Red • The name came to me when I heard our creation story.. about the women being made with the red clay... also in appreciation of all the different vibes,shapes,sizes ,& beauty •Crafts HomeMade by a Rezgirl in Southern Cali. 🌳❤️iipai / Tipai •Wife,Mother..granddaughter,daughter,sis,cousin (love my Family & community)
•Raised Kumeyaay ❤️ I am also Kupa , Cahuilla ,& Yaqui Native. Mexi/white • I have been selling my beaded earrings since I was 14.. Learned from my Family & other Teachers along the way •Grew up watching my Family of Crafters, wood cutters, &Cooks making Something out of Nothing #RezLife#alittlebitaboutMe#ilovetoCraft#jewleryMaker#momlifebelike#TruthfulTuesday#forMYsupporters#NativesSupportingNatives
I am so touched and inspired by the way the Wasatch Range and greater ski/outdoor community around the country (and world) have rallied around @louisarevalo. Thank you all so much. The thoughtful comments and well wishes continue unabated and the support of his gofundme page illuminates this as well- the link is in my bio (or at the bottom here), and if you can spare even a few dollars, every bit is so appreciated and helpful on his long road to recovery. Louis is improving, and today was a good day, but the trauma is still severe. The best news I heard since the accident was when Lou’s daughter shared that, “he’s still our Lou.” ❤️ I love this goofy picture of Louis laughing at one of my many (likely bad) jokes as I inevitably slowed him down on the skin track a few years ago.... It is a marathon not a sprint, but if anyone can furrow their brow and push through with strength, grace, and humor, it’s Louis. That certainly doesn’t make it easy though. However, the response has been amazing and I know that it has lifted Louis, Jacki, Fynn, and Josie as they navigate this journey.
And it has lifted me as well. We live in a society rife with turmoil and division, constantly bombarded with, it hurts to say it but... bombarded with hate. It lifts my spirits to no end to witness so much love. Love for Louis from his family and friends, but also love for Louis via an amazing extension of strangers. Strangers that care. That doesn’t just give me added hope for Lou (which is does in a huge way), it gives me hope for the future. Because how we act in times of crisis is who we are. And I am proud to be a part of this community that takes care of people. That cares for people. ❤️ #LoveOnLouis#LoveOnTheWasatch#ThankYouAll#TruthfulTuesday@jacki_arevalo https://www.gofundme.com/f/love-on-louis-love-on-the-wasatch
#transformationtuesday Very few are willing to put in the work and discipline to get it done. Everyone has excuses. I’m living proof that excuses are nothing but bull shit people believe to keep themselves from doing the hard work. Most of us take the path of least resistance. But I decided to take the path of most resistance to achieve something I wanted to accomplish. I brought my own food so that I stayed on task at parties. I've left early so I could get adequate rest needed and be ready to kick ass the next day. I’ve decided that I needed a change. It does take time and sacrifice but in the end it’s all worth it! #npcfigure#truthfultuesday#transformationtuesday@houseofpaingym
9 hours ago
Pointing out others' sins doesn't diminish your own. Man, I love scripture. This. Is. So. True. Look in the mirror.
The honest truth the people that are getting infected is older people and people with AIDS cause the virus is attractive to the HIV!!! (Human CoronaVirus been out for more than 10 years study by a Chinese scientist,oh it gets deep) #truthfultuesday
Have you struggled with yo-yo dieting? Is it a cycle you can't seem to break? .
That's me! Or at least it was me! I would start a trendy diet only to give up, or do the darn thing but when it was over I would go back to my old ways.
Sister you are doing yourself no favors bouncing back and forth. If you are cutting food groups out of your diet for awhile in hope to lose weight, yeah you will lose that weight, but when that huge lifestyle shift gets too hard are you going to fall into the old habits? Maybe reward yourself with a huge sweet treat or maybe binge drink on the weekends because you survived a hard week? .
I've done that! And it's ok to give yourself some grace but what's not ok is continuing that cycle it's not serving you. It's self sabotage! What's really standing in the way of your goals? Are you trying to do a trendy diet that doesn't fit your lifestyle long term?
Healthy looks different on everyone and there isn't a miracle diet and there isn't a diet that's a one size fits all! You need to find a solution that works for you!
For me it's counting my macros for "dummies." Maybe you need to be mindful and learn what motivates you to reach for the wrong foods or binge drink your carbs. .
We should chat and figure out what will work for you. I promise there is a better healthier way than perpetually yo-yo dieting. You can learn along with me during our Spring Clean nutrition challenge group. It's start Monday!
When we’re kids & teenagers, our parents do their best to hide their problems and they keep telling us that “everything’s gonna be alright”...!!
They never tell us how terribly tough life is...🤦🏻♀️🔫
And of the many things they do NOT prepare us for is that we often have to fall before we can rise up...
Sometimes the fall is so deep that you can hardly stand up on your feet afterwards, you hurt yourself so bad that you can barely breathe...
But then you Rise Up once more...💪🏼🌅
4 months ago
For me, it’s him, it’s <> him, no matter how much other songs are advertised & promoted...🤫
When I see his name on a new ZIN volume, I’m like «YEAH baby:
👉🏼THAT’s what I wanna hear » 🥳😍🤩
3 months ago
Now seriously who needs a studio...??!! 🤪
The whole world is my dance floor:
Thank you @gym37kw for letting me dance to one of my all-time favorite Zumba tunes!! 🥰🙈
(& to the people who are trying or might try to « CORRECT » me 📢
No I did NOT forget the choreo that I once taught U: I changed the last step on purpossse 😝👹🤫)
Amazing skin doesn’t happen overnight. It takes good quality products, frequent treatments and consistency ✨ Trust the process and your skin will thank you for it 💛
3 months ago
Nothing lasts forever: no feeling, good or bad, no sickness, <> or state of mind, no social status or financial situation, no job, no trip, no Life... NOTHING...🤷🏻♀️🔨
ما في شي بيدوم... ولاااا شي...
Square one is where you end up after trying all the meditation. All the yoga. All the broccoli. All the massages. Emulate all the teachers. Take all the workshops.... To gain more radical self love. And while that all helped to build upon the desire for self improvement, It wasn't until I started coaching clients of my own years ago ...that taking responsibility for what I say and do, while having faith to make the changes I wanted, to be supported how I wanted to, to use my true voice, would any Self Love ever really happen. I'm aware of who and what has my back xoxo #truthfultuesday.
Posting this pic cuz I felt so confident on this vacation; watching my body change with baby this week has been really fkn hard. For the first time in a long time I feel totally out of control—I spent more hours in a hospital this past week than I do in three weeks time for work, when I’ve made it to the gym my mind is everywhere but and I can’t dial in my session, I haven’t made my diet a priority, and my bump is noticeably growing beyond my control (yes I know this is actually a positive but given the timing it’s been hard). Sharing not for encouragement but to remind you, and myself, life happens and we fall off our grind from time to time. Stop your pity party and self sabotage and get back on track. I’ve never craved my home, my routine, my lil life so much.