The real #SurvivorAU is playing out on the instagram pages of the contestants. So many behind the scenes truthbombs!
Channel 10 may wanna consider getting their contestants to sign NDA’s next time. There are totally different stories happening on insta than what’s edited for tv!
6h6 hours ago
Some truthbombs and reminders were dropped in this new episode of #HBLPSLJeetKiJang
Episode link: https://www.youtube.com/watch?v=aLQzIfv1t5E&feature=youtu.be …pic.twitter.com/WtTRkNmKs5
What's important about #moloso is that it's just like: pick two: old, waterlogged, or idolized. Or forget about synergy, right? #truthbombs
17h17 hours ago
Sometimes you just have to tell people to eat shit and die
Too many truthbombs fell last night (well not too many, but enough to rattle a few) !!! From both venues - debate and rally!!!
3 hours ago
“The first Wealth is Health“- Ralph Waldo Emerson⠀
Do you believe this? ⠀
🤔So, are you aligned with this belief? ⠀
⭐️Pennies a day! Pennies a day for thousands of workouts that you can do when you travel, when you are at home, when you decide it’s time to workout in a park because it’s beautiful outside. ⭐️⠀
Oh, wait… if it’s that available to you so easily, those excuses you use about getting to the gym or time might just not work anymore…. 🤦♀️😉⠀
It’s your choice… 🙌⠀
🌱What about your nutrition? 🌱⠀
You can get 2 donuts and a coffee at Dunkin Donuts for the same price as a dense nutritional shake. 👊⠀
Or maybe a Starbucks Caffe Latte Grande is your thing… ⠀
It’s your choice. 🙌⠀
🤔Is your health worth the investment? ⠀
Yes, unhealthy food is cheaper to buy… unless you make a daily stop at a favorite coffee or donut shop… 🤷♀️but unhealthy food is so costly to your health. And my choice is to avoid doctor’s offices as much as possible… 🎉⠀
You can still eat a donut now and then… 😉⠀
👉It’s just so important to look at all the options and see what works best for you. 👈⠀
Five years ago I made a choice that my health was worth the cost… the cost of time for meal prepping, the cost of buying organic food from the dirty dozen list, and the cost of adding a dense nutrition shake daily for my lifelong health. 🙌⠀
I want to live a long healthy life… I don’t want to be bed ridden at 100! When you build a foundation of health now - the rest of your life will be a little less difficult. 🥳⠀
It’s my non-negotiable… What about you? ⠀
You’ve got a killer idea for an online biz...but you don’t know where to start.
The strategizing, creating, managing, curating, editing, interacting - it’s enough to make 99% of people say fuck no.
But that’s also what keeps 99% of people trapped in failure: the fuck no.
❌ ”I can’t possibly bring this idea to life...”
❌ “I’ll never be able to figure out what to do and when...”
❌ “I don’t know how I’d even turn a profit...”
Babe, if this is what you’re saying to talk yourself out of your dreams, what you need is a mentor.
💚 Someone who cares about your bottom line across 👉 MIND, BODY, SOUL & CAKE
💚 Someone who knows how to get streamlined, reliable, big ass results 🍑
💚 Someone who loves conjuring online empires outta thin air🧞♀️
If you were waiting to stumble upon someone who could give you a secret formula to success...
Here I am 👋 and here it is👇
Early enrollment into Cake Queen: Online Business Academy opens tomorrow morning.
Class begins March 1st.
Learn how to:
💚 CONCEPTUALIZE & STRATEGIZE
💚 BUILD & DESIGN
💚 MONETIZE & MARKET
💚 OPERATE, LEGALIZE & SCALE
your online empire 👊🖖 in a:
💚 ALL ONLINE
💚 PASSION-FOCUSED CONTAINER
This is the CHEAPEST enrollment will ever be.
Only 33 women will enter.
And each one will emerge an empowered entrepreneur making bank doing something they love.
Link in bio.
DM me for Q&A’s
4 months ago
Earlier this year I turned thirty. At first, I felt a twinge of disappointment. —Not for getting older, but for maybe not accomplishing some of the things that I thought I would’ve accomplished by this age.😝
“Will I ever see this dream come true?” Is it really God’s plan for my life?! Do I even have what it takes?
When we’re in a season of waiting, learning, and limbo— fear, disappointment, and uncertainty can grip our hearts and cause our feelings to fog our view of God’s faithfulness.
While I was feeling sad for myself about not meeting a particular goal by thirty, I was in a way, CHEAPENING all the things I DID do in my twenties. When I began to view the last decade through a different lens, I was able to see SO 👏🏻 MANY 👏🏻 OTHER 👏🏻 THINGS 👏🏻 to celebrate!
I got to go to college, play volleyball, earn a bachelors degree and a masters degree. *This is something to be proud of and celebrate.* I got to represent my home state as Miss Oklahoma USA and placed 1st runner-up at Miss USA. *This is something to be proud of and celebrate.*
I got to model internationally and live in cool places like Greece. I got to study abroad in Costa Rica. I got to serve overseas, love on tons of amazing kids, and spearhead a girl’s conference in England. I also got married, became a military spouse, and gave birth to ✌🏻beautiful babies. *This is all something to be proud of and celebrate.*
Y’all, I have LIVED and God has been so faithful!!! I’m reminded today that we can’t actively trust God for the future if we cannot accurately remember God in our past. ❤️ So ya, that dream you’re waiting for? It’ll probably work itself out, girlfriend. But in the meantime, look around. Maybe you’re already living a dream or two?
Your internal worth must be separated from the value that society at large places on the external or material.
When you measure yourself by material gain, title, or status, you will rise and fall based on things beyond your span of control.
7 hours ago
I often hear women saying... I can't ignore him cuz he says he can't live without me.
He said i'm his life.
He started drinking/smoking because of me.
I don't love him but also i'm worried his career might get spoiled.
He cut his hand and he loves me so much. .
Dear beautiful queen... I have a question for you.
If a man can't appreciate and value his own life, what would he bring into the life of his girl ? .
Do you want to share the rest of your life with a guy who don't appreciate his own existence OR you want to route to the love life with a man who desires and aspires to have big goals, travel plans , purposeful living with togetherness ??
Think. Feel and Act.
14 hours ago
Y’all. This book damn near slayed me ♥️ Being a fat girl myself I 100% understand the struggles Sawyer is undergoing. Add in her faith and wow🙏🏻. She is one strong lady💪🏼 As you can see I couldn’t pick just one quote for this, because it touches on so many themes and it is 1000% filled with truth bombs 🙌🏻👌🏼♥️. I actually read the other book in this universe before this, and let me tell you. I. Am. So. Impressed. Not only did @ashleyjadeauthor manage to write two awesome books, but she manages to get you to dislike the hero from book one in book two solely based on the hurt our hero in book two experiences at his hands🙌🏻. Ah, I don’t know how to explain it 😒 but the characters and their development - just wow. I have no other words. It was absolutely amazing ♥️. Definitely recommend for everyone who loves angst, bully romances and respect a different kind of heroine. I should warn that even though Sawyer (bible thumber) is seriously religious there is several explicit sex scenes. Just... go read this already! 😍
DUKE RESIDENTS DO
Our residents @consumecomms have moved up to their new office and are already making excellent use of it as a base for their new podcast - 'Sounds From The Underground'.
This is an alternative look at running a business that's real talk on bizness & life 💪 None of your polished rose tinted nonsense - this is truth bombs from the inside 💥
This first episode, recorded by @chapter_81 is titled 'Business Planning (Or Lack Of)'. It features a good chinwag with @laurawelli and @mareisharennalls about their experiences of starting out in business to where they are now, and the role planning has played in that.
Follow the Spotify link in our stories to give your ears a Friday treat! 👂
Asking someone if you can help with something, anything means so much more than you actually think.
You do not know why others are going through. You never know when they may need a little extra encouragement and a little help.
So my question to you on this lovely Friday is How can I help you today???
So what do we do? I mean @CIA@FBI u r all sitting on a ton of intelligence about him being a RussianMob Asset. Release it. Let Intelligence rain down upon him. Our country will survive TruthBombs but it wont survive this slow erosion of our values and principles. pic.twitter.com/7T7iTt5ASN
2 months ago
Remember walking away from something no longer in alignment with you is brave AF. Even if you trip, stumble or fall on the way out. .
And If you’re currently struggling to find your soul’s alignment, put on your courage pants and would love some direction & support getting back on track with your purpose 👉🏻My 18 page “alignment starter kit” is a FREE resource designed to help you start making that happen, today 😃Sound good? Head to the 🔗 in my bio to download your free copy 🥳
There is no greater gift than that of LOVE! Working with Brilliant, Soulful Women is a joy and I'm blessed to have such amazing clients. This is the story of one really special client among a majority of clients who work with me 6-12 months and leave in successful, committed relationships. That's a testament to the amazing women who come to me ready to do the heart work for LOVE. ❤Her story is one of so much love and love for all she and her soon-to-be husband will be creating (and my invite is on my desire board😉). ✨✨This is her express of love, faith, and hope for YOU for love in 2020 from Brianne: A Love Letter to your 2020 Self (from a former client) on Christmas Eve 2019: This Christmas I am celebrating with my True Love and my new family. Being together with him and our family is the biggest Christmas gift I could ever receive. It’s a life dream and desire come true. ✨I’ve waited a long time to find the man who is the one. I now know the wait is worth it! We are looking forward to sharing a beautiful Christmas together, spending the day together as a family, his kids excitedly opening their presents and playing, and he and I cooking amazing breakfasts and dinners together—our favorite thing. I’m writing this as a love letter to you, my friend and sister. Whatever your picture of True Love is, however it may feel deep inside your heart, it is real and it is here for you to experience in this life. I believe this with all my heart. And I have experienced it. As a gift of hope and love to you this season, let me share some of my story of how it happened. ✨Exactly two years ago, I didn’t know how to find true love and I didn’t know how to start. These questions had become a state of being for me—lost in love and depressed. All the other parts of my life felt strong. Like I had figured them out for the time being. There was harmony in those areas. But there was this gaping hole in my heart and in my life. I didn’t want to ignore it anymore. A doer, it felt unnatural for me not to know what to change or how to start. I tapped into my intuition but nothing came. For the entire year, my confusion and depression had grown.
Part II 👇below XOXO
I wish we could all be secure enough with what gifts we already posses in our arsenals. Appreciating all of the specific strengths and uniqueness that we already possess might just maybe make the constant girl-on-girl hating that I see go down decrease in frequency. People need to stop feeling so threatened by whatever Susan or Betty-Jo have that we don’t (yet or because it’s not for us to have/be in the first place..) and appreciate ourselves for the goodness we already DO HAVE in our possession. Women should build each other up rather than tearing another down. I see through your tough mean girl facade, ladies and down to the core insecurities that make you act that way in the first place. Your jealousy is showing and trust me, it is NOT a good look on you. Or anyone for that matter. I mean damn! It’s not that hard; EVERYBODY LOVE EVERYBODY 💕 #GIRLPOWER#SelfLove#empowerment#GirlsOfTheWorld#TheTruthOfTheMatterIs#BeNice#KindnessMatters#reflection#words#GirlOnGirl#explorepage#instadaily#webstagram#LifeLessons#TruthBombs#365
When was the last time you wore perfume or essential oils designed to bring out your feminine qualities? ✨ One of my most favorite parts of working with women in "The Brilliant, Soulful Woman Society" is the deep healing coaching journey we take in person in Nashville and a surprise customized love potion I create at the end... Which is what I encourage my clients to wear on dates as well as when doing feminine & intimacy focused practices. ✨Curious to learn more about oils and intimacy? DM to connect 🍃🌸 XOXO @lauraleelwood 💋
Let’s talk about sex, dating, and relationships with Serena’s favorite f*cking couple who isn’t afraid to share about just that.
And then some.
This episode will touch your heart, your genitals, your edges, and undoubtedly shine light on more than one thing in your life.
Alexa + Jordan are two of the most #authentic humans Serena knows, and it was so fun to relate to this threesome this Episode.
@thatsexchick is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it’s her. She is the founder of The Violet Butterfly & The Kaleidoscope, a blog, brand, podcast and NY Times featured community with love, sex & relationships as the central focus. Alexa also speaks internationally on the same subjects.
@conscious.bro is an unapologetic #consciousbro. Silly and sincereAF, he is the bridge between the esoteric and the generic, inspiring higher truths through humor and radical authenticity. He is a men’s confidence coach, social media influencer, and event/retreat host/MC. He facilitates elevated connection by creating safe spaces to not play it safe, integrating bioenergetics, interpersonal polarity and social magnetism into his work/play. He is the Co-Founder and COO of Mystic Misfit, a conscious(ish) boy brand who host high end immersion experiences (think personal development bootcamp on steroids) and MC/facilitate events.
Check out the #sexmagick and #authenticrelating in Episode 6!
Link in bio!
2 hours ago
The more I read, the more I understand myself. The good and the bad. I struggle with needing to prove myself. I look for validation in my work to feel secure in my worth. I also want to impress others. For instance. I want my boss to see something I create and be like; “Dang! So glad I hired her!” So when I get any kind of constructive criticism, it’s hard for me. I love it. Because I want to be better. But it rocks me. Because it makes me question if I’m enough.
And friend? We can’t earn our worth. You are worthy and enough simply because you are a child of God. The pressure we put on ourselves to be perfect is not from Him. We have to surrender our pride and ego. It’s not serving anyone.
These moments are when I rely on prayer and His truth along with a dose of Valor. Time to get back to work.
Incredible speech happening NOW! #BreakingNews@realDonaldTrump speaking about criminal justice reform, Stone, HRC, Comey and others...the truth is flowing...#AliceJohnson #KAG2020LandslideVictory#truthbombs
39 minutes ago
WORTH IT OR NAH?🤷♀️
I used to be suuuuper hesitant to share vegan content on social media. I would see a meme that was ON POINT, or a video that dropped all the #truthbombs, but I was too afraid to ruffle any feathers.😑
I was so freakin' keen to share the FACTS about what was REALLY GOING ON and encourage others to question the consequences of their choices, I didn’t want to come off as ‘preachy’ or ‘annoying’. So, I just stayed quiet. (Anyone else relate??)🙈
Then about a year ago I came across this quote:
“If the TRUTH makes you uncomfortable, don’t blame the truth - blame the lie that made you comfortable”.
From then on I figured, screw it. If only ONE PERSON takes something away from the content I share, then it's worth it. It's all about planting those seeds!🌱🌱
So, shoutout to all the vegan entrepreneurs and advocates grinding on the daily to make this world a kinder, healthier and more open-minded place.
Do you run a vegan, eco-friendly business? Comment below - I’d love to know what you do! 😊😊
#veganentrepreneur #veganbusiness#vegancommunity #govegan
#crueltyfree #animalrights #bossladymindset
#veganpower #veganfortheanimals#liveandletlive #veganbusinesscoach
#vegan #veganboss #veganbusinessowner
Afrikaans is klein
Thank you for being the #VoiceOfReason, Premier Kenney!
Keep the #TruthBombs coming!!
Also, let's root out the funding sources of these illegal blockades.
I'm sure they'll quickly trace to foreign oil money, likely through the Tides Foundation and Rockefeller foundation.
A huge part of what I teach! But @yung_pueblo said it better... #repost @yung_pueblo
The closeness of our relationships are defined by the freedom we feel to deliver our authentic message. The deepest bonds are held together by a bridge of honesty. Real love holds space for vulnerability— where we can be open, raw and even share parts of us that are not fully processed but ready to be expressed.
Whether within ourselves or in front of someone that is close to us, vulnerability asks for non-judmental acceptance of our imperfections. This is a form of compassion that can help us observe our story in a different light, hopefully elevating what was once burdensome into a more insightful understanding. This is also a form of compassion that can simply accept what is without trying to change it— sometimes vulnerability justs asks to be seen and heard.
If we are far away from ourselves, meaning we are not honest with ourselves and full of unprocessed emotions/conditioning, we will naturally have difficulty being close to others. Giving loving support becomes easier when we have taken time to explore our own inner world and done the work to let go of subconscious patterns that do not align with how we want to show up in the world.
Sending love to all beings. May we all expand our inner knowing. May we all let go of the conditioning that gets in the way of reclaiming our power. May we all be happy and free. 🙏🏽🌎 #yungpueblo
Happy Birthday to my beautiful, faithful and selfless wife! I Praise God for you!!! You give yourself to serve His greater purpose in everything and will only receive if you have been led to…? Ha!
I don’t think I said that right but “ALL GOD!” is our life motto coz He deserves the praise! I am witness to the pillar you have become. Holding up and exhorting those who need support in their walk and really give the hard truths to those who need that confirmation…or in the gut.
Queue Sagat: “TiGeRRUpperCuuttt!!!”....in love of course😜 You reflect His love for all and our 5 beautiful children and I are MEGA blessed! God bless you hun! We love you Walwayz & Forever xoxoxo
3 days ago
If you know you're going to be chased in a horror movie, it is good advice to leave those heels at home.
Watching my super trainer glisten with sweat while she works her ungodly abs off, eating carrots...catching my breath because I need a break & can’t go on without food in 30 plus minutes. #truth
Who the f*ck am I? 😂😂
Seriously tho friends...you see me getting my workouts in, and making sure I’m eating at least one healthy meal a day...(if that, Oreos & carbs are my staple right now)
But I promise you, this hasn’t been easy.
In fact it’s been FAR from easy.
From the back pain, emotional pain, all over pain, you name it. I have it. ✨
This is a fricking obstacle course I try to get through everyday.
Please don’t believe every thing you see on the internet, NO ONE is perfect.
We struggle. We have bad days. We as in, EVERYONE...
Everyone’s journey through life is different.
But you have to remember life is hard sometimes, but YOU are harder. You have strength. Use that shit. Move the fuck on & remember life is short.
So I’m going to continue to move my body the BEST I can, eat an Oreo or ten...and enjoy the little things..
What about you? 😜
You ready to jump back into life full force with me? 😘
I’m here, waiting. 👏
ANXIOUS AND DOG REACTIVE DOBERMAN 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 Today we had the pleasure of helping this handsome boy.
He is very anxious when outside the house and is lead reactive, videos of how we helped with his lead reactivity will be uploaded to our VIP group over the weekend.
He is actually friendly with dogs though, but has no idea what to do when he is around them.
I let him meet Sammie and all he wanted to go was lick her bits and jump on her, so we taught him that their is another option and that’s chill out around dogs.
For an anxious dog who is always on the go and can’t settle around dogs this was not an easy task, but we got there in the end.
Currently on our VIP members group there is a video of how we achieved this.
It’s very common for dogs to be lead reactive but be friendly with dogs off the lead.
The reason he reacts is out of frustration of not knowing what to do and this is evident when he actually meets a dog.
The art of doing nothing is something very challenging but so important.
Pack walks are the next step for this handsome devil, so he can learn another way to socialise with dogs, in a calm and controlled manner. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Southend Dog Training
Dropping #Dogtraining#truthbombs since 2013.
Real world ❗️Real results ❗️no bullshit ❗️💯% of the time
“women’s leadership strengths are often misperceived as weaknesses” & other truthbombs from Liz Swary: http://seattlebusinessmag.com/daring-women-profiles/logic-2020s-liz-swary-says-great-bosses-know-when-get-weeds-and-lead-example …
Truthbombs being dropped y’all https://twitter.com/realakashbhai/status/1230552337510359040 …
@BernieSanders dropping truthbombs about @MikeBloomberg
Also @KyleKulinski why the fuck is @ewarren raising her hand like it's an uncomfortable Kindergarten class?
22 hours ago
People try to act tough, hoping they could white knuckle through their #pain while time heals their wounds but despite the passage of time, their distress remains the same as they lack the skills to bounce back from adversity.
I learned 📖 this first hand that time #heals nothing and the same idea was confirmed in a recent students. It is what you #CHOOSE to do with the time that makes all the DIFFERENCE.
Rather than distracting yourself from your misery, one must learn deal with their grief and confront the cause of sadness.
Assuming that time heals — and putting a time frame on when you should feel better — is dangerous.
Not only might you become highly critical of yourself if you don’t bounce back fast enough, but you may also lack empathy for other people’s prolonged #suffering.
The steps that you can take to #heal and move on, will make all the difference and decide if you are gonna recover or not.
"Now" is the chance for you to take the first step towards your #healing journey and start live a life that would be abuse and #trauma free.
I am on a mission of helping 1000 people to heal and utilize the time they have to heal, the best possible way and I am willing to help you too.
Just comment, "yes" or message me, I will get back to you with further details.
Will talk to you soon.. ❤️❤️
22 hours ago
How to take a casual relationship to a committed one... can you course correct and what to do next time❣️
2 months ago
This is why I love @maryfairyboberry because she tweets the most relatable and hilarious truths! Go check out my friend - you won’t want to miss out on her daily humor.
22 hours ago
Single in Music City and Ready to Mingle? In this video, I share many ways to meet singles other than online dating. Which will you try next? Give me a thumbup👍
Those guys are “Cold Cruel Selfish Pricks”. Corpses are cold. They have no life in them. And not to get too touchy-feely, but...
warmth is a sign of life.
3 months ago
What is a light-worker⠀ 🌟 and are you one? 👇🏻
You likely already know in your heart that you are but if you’re second guessing yourself, Rebecca Campbell @rebeccathoughts answers this beautifully: ⠀
“A Lightworker is anyone who devotes their life to being a bright light in the world. They understand that their actions (no matter how big or small) have the potential to raise the vibration of the planet. ⠀
A Lightworker soul is awake, conscious that their presence matters and that they are part of something that is bigger than them.⠀
Lightworkers are not just tie-dye wearing hippies and healers with dreads. Far from it. They are teachers and chefs, writers and singers, producers and cleaners, mothers and mediums. They’re at the country club and the nightclub, in the cafe and crèche, the boardroom and the art room.⠀
A Lightworker is someone who makes a conscious decision to endeavour to answer the call of Source (light) over the call of the ego (fear).⠀
Lightworkers turn their light on by following what lights them up and then effortlessly sharing that light with the world around them. They are in tune with the callings of their soul and act on its whispers regardless of fear. They do not need to convince anyone of anything, rather just be the light.”⠀
Shoutout to all my fellow lightworkers!💛 Drop a star ⭐️ if you think you’re one👇🏻⠀
Phot credit @ehscapist 🌟
6 hours ago
Just thought I would put it out there in case you hadn't guessed 😅😅
8 hours ago
Life is a make-up examination. You have a lot of time to prepare but you'd still fail.
8 hours ago
6 hours ago
#ladies: Know your worth. You are better than being a man's hoe or side chick for TAX season. You are worth more than a couch, new car, fancy purse, expensive dinner, hotel stay, a beautiful dress, whipped hair, or fresh nails. I used to see myself as the above until that SAME man couldn't pray for me when I was sick or feeling low. That SAME man whispered sweet nothings in my ear and walked up to another woman sharing exactly what he just told me. That SAME man told me that he loved me right after he put his hands on me in a violent way. That SAME man deposited a STD in my body knowing good and dang well that he had cheated on me.
That SAME man who promised to make me his wife walked out on me. My heart was split open like a piece of wood from the blow of an AX.
I had to invite the ONE man (JESUS) back into my life who I had forsaken for ALL of the MEN who hurt, rejected, and abused me. It took me losing everything to realize I had what I needed all along. That was where my WORTH was lost. I found it again through my relationship with Jesus Christ, and I will never let it go.💥