I’m a master love and relationship specialist at help stopping breakups a 3rd party and interference in divorce I give guidance and help problems concerning love relationship marriage business relationship cheating or breakup counseling for even the hardest felt family issues my psychic readings help reveals your soulmates feelings thoughts and intentions I have mastered the many spiritual steps it takes to archive the powerful intuitive psychic skills to help my clients through there most challenging situations
My intuitive healing talents and gifts comes from my ancestors with each generation these gifts are Enhanced with greater effect and purpose
I helps to restore balance in your life at some point in our lives we all need guidance to help over come are problems I’m here to help you
Do you feel lost lonely confused
Have you found yourself at an unexpected turn in your life and don’t no which way to go?
Are you looking for spiritual guidance or a answer to some of life’s more complicated issues?
I can help you better understand life’s issues and situations through life’s force’s influences obstacles and relationships I can help you let go of negativity past experiences I can help with restoring your own energy reducing stress and worries I can provide you assistance in all problems of life I can guide you in
Love Money health happiness peace of mind and stress let me help you find your soulmate and true happiness let me help you to a better brighter future contact today as for tomorrow might be to late
Magna ain't a fav but she gets honorable mention 10x9 for being the only 1 at their limit & call Carol's ass out on her bs. Daryl's MVP, Connie's best overall #twd (anyone bothered by this twote, build a bridge/call your therapist, not interested in your psycopathy) https://twitter.com/jaehyuksolo/status/1231148234267119616 …
Only 18 weeks pregnant (or am I 19 weeks?!? I have no idea🧐) and already buzzing for when I can fit into my normal clothes and force B to match with me again 🤣🙈
2m2 minutes ago
Therapist gave me king cake omg suddenly I’m neurotypical for today at least.
سلام شب همگى بخير💫
ايشالا كه همچى بر وفق دلتون بره جلو عزيزا، از همه اتفاقاى بدم دور باشيد🙏🏻
يه چيزى كه چند روزه خيلى برام جا لب جذاب بوده اينه كه بعضى از دوستان از پست ها و تغييرات موها قبل و بعد كه ميزاريم خيلى متعجب و بعضى از عزيزا هم ميگن عكسها مال يه نفر نيست😐
البته بخاطر تبليغات دوروغ و كلاهبرداريهايى كه ميشه من حق ميدم ولى اميدوارم كار من و امسال من انقدر جا بيافته كه سوء تفاهم ها از بين بره،و من پيشنهاد ميكنم كافيه يك بار امتحان كنن 😊بچه ها ميشه يه موى كشسان با فيبر كوبيده و خشك و وز بالا مثل عكس اين هم تغيير كنه👌🏻نه اينكه مو براى يه مدت فيريز بشه بلكه مو احيا بشه.
✅از عزيزايى كه ما براشون كار انجام داديم و اين پست رو ميبينن ميخوام نظرشون رو براى بقيه بزارن💜#احيا_مو #ابرسانى_مو #كلاژن_مو #موخوره #عروس #زيبايى_مو #hairstyles#hairstylist#hairofinstagram#therapist#bloggerstyle #blondis#maxi #thalgo
36 minutes ago
Comment “Me” below
2m2 minutes ago
bernie doesn’t yell at me, gaslight me, humiliate me in front of friends, threaten my job, my dogs, my life.
he wants me to be able to go to the dentist AND my therapist without worrying about feeding myself.
i’m not besmirching ANYONE’S abuse but the transference is weird AF.
im my biggest flex bc i was in and out of therapy since middle school til my senior year bc my therapist said i was mentally healthy and i should only come in when i felt like i needed to talk and idk mental health recoveries are so tight yay me
Speaking as a respiratory therapist where the hell is the suction catheter???
1 hour ago
The right therapists can help you understand what you couldn’t before.. They will make sense out of situations that never made any sense.. They will clear up what seems like a blur.. They will help you so that you’re able to help yourself..
1m1 minute ago
Therapist: Cheeseburger Pizza doesn’t exist it can’t hurt you
Cheeseburger Pizza: pic.twitter.com/VyO2sQ19WK
Причины по которым приходится удалять постоянные зубы:
▪️сверхкомплектные (лишние) зубы, если причиняют дискомфорт;
▪️ретинированные зубы (которые не могут прорезаться);
▪️травма зуба или челюсти;
▪️при установки брекет-системы для освобождения места в зубному ряду;
▪️острые воспалительные процессы.
При наличии показаний своевременно удаляте зуб не дожидаясь обострения🙊
☎️ звоните 205-04-42
📝 пишите в Direct
🏥 мы находимся по адресу Пр.Победы 46а
#идеальнаяулыбка #красивыезубы #ровныезубы #формазуба #14февраля #праздник #деньсвятоговалентина #акция #конкурс #конкурсказань #скидка #юмор #детскаястоматология #лечениедетей #имплантация #чистказубов #лечениекариеса #лечение #врачиказань #стоматологказань #стоматологияказань #флагманказань #флагманстом #dentist#dentistry#treatment#doctor#therapist
When I work with children I often meet with parents alone every few sessions, or have them join for sessions with the child and work together as a family. When therapy focuses on children it involves a lot of talk about behaviours or unacceptable reactions from the child. Behaviours are often a result of dysregulation, which is another way to say inability to control responses. In this work I always look at the bigger picture and encourage the family to look at the situation from other points of view. For example, if an adult is explaining a child’s behaviour I will ask the adult, “And what was the situation like for you? How did you feel? What were you doing?” I will also ask the child, “How did your (mom, dad, aunt, grandpa) react?” More often than not, the adult will respond with something like, “I was raising my voice, I felt stressed.” While these are not ideal responses, they are normal because everyone (no matter our age) experiences dysregulation, especially when taking care of little humans! Some people have just learned to regulate better than others, or can regulate better in certain situations. When working with families or adults with younger children, I strongly encourage co-regualation. A trusted adult must help guide a child through the emotions. This will help kids self-regulate as they grow older.
40 minutes ago
Perfection isn't only impossible but unnecessary.
🦋It's the imperfections that make us unique and at the same time connect us.
🦋We are not perfect and nor should we be.
🦋Progress and growth is all we can ask of ourselves.
🦋We are beautifully imperfect. You are beautifully imperfect.
🦋Always remember "Blu specializes in You"
Our unique 8 Wise programme works to: ⠀
-Assess you against each of the 8 dimensions ⠀
- Set realistic goals and create an action plan for improving your wellness and wellbeing ⠀
- Develop the tools to manage your stress levels. ⠀
- Prevent long term mental health issues from occurring. ⠀
Give us a call on 07958 299806 to book your FREE 30 minute consultation. ⠀
Because of the the unhealthy messages we learned in childhood (and some in adulthood), and the natural negative bias that's wired into our brains,
we have a lot working against our deep desire to be happy, brave, bold,
and feel good about exactly who we are.
Which is why it takes more than an affirmation,
or a commitment to positive thinking to get a handle on our minds and emotions.
Your brain wants you to stay where you are - if it's used to you feeling bad, it will do whatever it can to keep you there.
Not because your brain is a sadist,
but because it's job is to keep you alive, and the best way to keep you alive is to keep doing what it's always done - you're alive right now, so it must be working - right?
It takes work to change your brain from a stressed, anxious, worried, self-doubting, easily upsettable one,
to a more calm, confident, grounded, unmesswithable one.
It takes the proper tools, habits, healing, key shifts and support along each step of the way.
I’m going to teach them to you in The Shift Society.
The link is in my profile to join us: @juliacounsellor
Double tap if it’s a relief to know that your struggles are not because there’s something wrong with you, but because you’ve leaned some (very) wrong things.
44s44 seconds ago
Check out Party's video! #TikTokhttps://vm.tiktok.com/bDa986/
✨Dr. Chapman’s five love languages give us a unique way of categorizing how we may feel more comfortable giving and receiving love. Our preferred love language can also be used to express our #selflove and to help us enhance our #selfcare. Show yourself some love today in the language that fits you best. 💗 #fivelovelanguages
1 day ago
On the morning of September 11, 2001, I stood outside the Condé Nast building in Times Square, as people scattered and sirens blared, and wondered, "Is this the end of the world?".
Then I walked 40 blocks north to my apartment where I sat and waited, not fully knowing what was happening (I had no TV at the time & phone lines were down). But by that night it was clear: neighbors didn't get to come home, friends lost friends, Missing Person fliers were tacked onto every post on every block.
We were back at work less than 48 hours later, because the magazine business never stops (and has no heart), so I pushed through and ignored my feelings because nothing bad happened TO ME so this shouldn't be a big deal, right? Plus, I'm good at pushing through and pretending like everything is ok. Even though my drinking ramped up after this, and I was diagnosed with depression and GAD (and medicated for both) I believed it was just 'work stress'.
15 years later I was talking to a therapist friend, telling her nonchalantly about this experience and she said "You do realize that you've experienced a major trauma, right?". No, I didn't. I was raised to not only 'get over it' when something upsetting happened, but to worry about the feelings and needs of others vs notice my own.
Pia Mellody says: Anything that's not nurturing to a child is traumatic. If children are taught to doubt their reality or if their experiences/feelings are minimized, they're conditioned to believe 'my perspective isn't important' and they may internalize emotions, leading to maladaptive behaviors later in life.
I didn't believe I had a right to my trauma, so I stuffed it and it festered and manifested through self-medicating with alcohol and relationships. EMDR therapy helped me process the emotional debris, and I now know that I get to decide if something was 'that bad' and how I feel about it (and so do you).
52s52 seconds ago
on a more positive note: my mom has found me a therapist at a clinic and i just really hope therapy actually helps me more this time
Love the below list from Trudy a strength based holistic approach is the way to go. I always say search for your therapist just like you would your hair dresser. It’s trial and error and when you find a good one you feel great every time you walk out the door. https://twitter.com/ocdtrudy/status/1195718286094295042 …
T R A U M A || Trauma comes in many different ways and ultimately is how it has negatively impacted you. Trauma isn’t only experienced in a physical way but is also experienced by words, emotions, witnessing something, in relationships and so many other ways. If you find yourself wondering if this or that was “trauma”, I’d encourage you to bring this up in your next therapy session or seek out a professional if you don’t already have a therapist. Healing is possible and anything, big or small, that is negatively impacting you is worth exploring 💛
🛋 Therapy is a great space to talk through your story, it’s also a great form of self care and putting yourself as a priority. If you don’t have a current therapist and are located in the state of FL, schedule a free 15 min consultation with Jessie today by calling 📲(561)316-3577 or email- [email protected] Outside of FL- virtual 💻 coaching is available - **this is not the same as therapy** ———————————————————
30 minutes ago
Svakodnevno smo izloženi stresu prouzrokovanom i najmanjim sitnicama za koje i ne smatramo da imaju velikog uticaja na nas. Gužva u saobraćaju, gradska buka, mnogo stimulacije, ljudi, boja. Izloženi smo vestima, društvenim mrežama, informacijama koje su nam, često beznačajne, na dohvat ruke. Naši nervni sistemi nisu predvidjeni za takvu vrstu svakodnevice i zbog toga su konstantno u stanju preaktivnosti koja prouzrokuje poremećaje poput anksioznih.
Da biste sprečili probleme, obavezno je da se svakodnevno “praznite” od svega što zauzima prostor u Vašim mislima i telu. Odaberite sebi najdražu strategiju poput fizičke aktivnosti, meditacije, vodjenja dnevnika, crtanja, pisanja, razgovora sa prijateljem, a posebno, ukoliko ste u mogućnosti, pronadjite sebi psihoterapeuta. Tako ćete sav svoj stres sakupljen tokom nedelje, moći da ostavite nekom drugom na čuvanje, dok ćete Vi ordinaciju napustiti nekoliko “kilograma lakši.” .
#anksioznost #oslobodjenianksioznosti#psihologija#psihoterapija#zivot#busylife#selfhelp#lifestyle#guzva#obaveze#stres #anksiozniporemećaji #suzanasjenicic#nervoussystem#therapist#therapistsofinstagram#21vek#zajednosmo
People actually opened up GoFundMe accounts for this kid what's the purpose of money if anyway seek help with a therapist listen I don't condone bullying at all but something to me just doesn't sit right with this and this is my personal opinion about the matter CASE CLOSED
23s23 seconds ago
Well, the recent covid-19 outbreak is still affecting the economy. Don't expect it to get back up too soon. Major slowdown like this takes time to recover
🌷As individuals we all have risk factors. The parents’ ability to be empathetic and nurturing, as well as their understanding of children’s developmental stages are crucial to buffer children from ACEs. Parents owe it to themselves and their children to work through their own exposure to ACEs and mental illness to prevent their children from experiencing similar outcomes. Additional risks also include the socioeconomic status of the parent(s), for instance, families with lower income, teen parents and single parent homes are at higher risks. .
🌷ACEs are preventable! We can do our part by providing support to parents. .
🌷Como individuos todos tenemos factores de riesgo. La capacidad de los padres para ser empáticos y cariñosos, así como su comprensión de las etapas de desarrollo de los niños son cruciales para proteger a los niños de las experiencias adversas de la infancia (ACEs). Los padres se deben a sí mismos y a sus hijos la oportunidad de procesar sus experiencias traumáticas y buscar recursos para mejorar el efecto de las enfermedades mentales para evitar que sus hijos tengan resultados similares. Los riesgos adicionales también incluyen el estado socioeconómico de los padres, por ejemplo, las familias con ingresos más bajos, los padres adolescentes y los hogares de padres solteros tienen mayores riesgos.
🌷¡Las experiencias adversas de la infancia (ACEs) se pueden prevenir! Podemos hacer nuestra parte brindando apoyo a los padres.
♊#Gémeaux♎ #Balance♒ #Verseau, appartiennent au trigone de l’air, qui est relié à une pensée profonde, à l’intelligence et au développement constant. Les natifs de ces signes sont imprévisibles, mais c’est bon quand ils se retrouvent dans l’amitié, l’amour et les affaires.
Le ♋#Cancer devrait coller aux personnes du même trigone de l'eau que ♊#Poissons et ♏ #Scorpion. Ce sont les plus sensibles, ils devraient entrer en relations ensemble car ils comprendront leurs faiblesses et ne se feront pas de mal. ♍#Vierge avec ♉#Taureau et ♑#Capricorne, appartiennent au trigone de la terre. Les natifs du trigone de la terre s’efforcent d’atteindre le sommet de leurs possibilités, sont très intuitifs et peuvent utiliser les autres pour atteindre leurs propres objectifs. ♈♌♐Le #Bélier, avec le #Lion et le #Sagittaire, appartiennent au trigon du feu, qui est connecté avec des caractéristiques telles que l’énergie universelle, l’enthousiasme, la joie de vivre, la négligence, l’impétuosité, la bravoure et l’amour du risque.
If beliefs were ultimate truths, everyone would believe the same thing.
Having different beliefs is what makes humanity exciting. It’s how we learn, how we grow, and ultimately how we form our own beliefs and opinions based on our interactions with the world and those around us.
But what happens when our beliefs don’t serve us?
Many of our beliefs develop in early childhood based on our parents and our experiences. We carry these beliefs throughout our lives, often without even recognizing it, and it shapes how we perceive ourselves, others, and the world.
Although many beliefs are helpful, many can also be harmful.
I am incompetent.
I am unworthy.
I am not smart enough.
I am not thin enough.
I am not talented.
We take these beliefs as truth because we received those messages early in life and, thus, unconsciously sought out evidence to confirm our beliefs, disregarding any evidence that goes against our beliefs.
But that’s just it, if there is evidence both for and against our beliefs they, by default, can’t be the ultimate truth. There may be truth to our belief, but that doesn’t mean our belief is true.
So today, I am asking you to challenge the beliefs that aren’t serving you. By doing so, you will quickly recognize that there is a lot of evidence pointing to the fact that what you have been telling yourself isn’t the ultimate truth. This is the first step in changing the way you perceive and talk to yourself, ultimately leading to a better relationship to yourself and greater feelings of worthiness and self-love.
My first group course is launching soon where we will be diving deeper into the beliefs that are not serving you and learning how to challenge and adapt those beliefs. Exclusive details about the course will be revealed during my Free Self-Compassion Mini Training, so make sure you are in there! Link to sign up is in my bio.
1m1 minute ago
Beg to differ because you're looking at it from a psychological therapist perspective. Not everyone is educated in psychology Quinton .. it's just everyday people replying to tweets ..
1 day ago
A distressed gut can send signals to the brain, just as a distressed mind can send signals to the gut.
These parts of our body are connected via the vagus nerve, a super highway of neural networks which send messages back and forth, making sure everything is monitored and working properly.
They are also able to influence each other, meaning that an imbalance in one creates an imbalance in the other. This is how our digestive problems can be the cause or the product of anxiety, stress, or depression. It’s tough to know which came first...the chicken or the egg?
The most well-known link is the “fight or flight” response. Who hasn’t experienced having to run to the restroom right before a stressful presentation at work? The psychological “threat” is picked up by the mind+body system and a signal is sent to the digestive tract to release anything that may slow or weigh us down during our escape (this system was built for physical threats but now we no longer have to run away from tigers, just scary social interactions)!
Research has also found that the gut is responsible for 90-95% of serotin production! That means that most of our mood regulation messaging system is found in our digestive tract. If our gut bacteria is in a state of unbalance (more unhelpful than helpful) it will prioritize healing over producing the feel good chemical.
Our gut health impacts our mental health and our mental health impacts our digestive health.
In fact, we know that from the time a fetus is in the womb, the mom’s stress level can increase the susceptibility to stress, gut diseases, anxiety disorders, and depression. The same goes for major threats to wellbeing in childhood. We cannot treat one without the other!
So, repeat after me: I will check-in with my mental health and gut health simultaneously when I am feeling off. I will take care of both of these organs as if they were one.
Check out the Mind-Gut Connection from Dr. Emeran Mayer for more information.
Have you seen this connection play out in your life?!?
Doing my best to be present and not wish time away. Feeling into the exhaustion, listening to my body, taking naps. Doing all of the safe wive’s tail inducing techniques out there. Apparently, she will come when she’s ready, no matter what I do (or how many hikes I go on).
How often do we do this? Wish for the next thing, and the next thing, and the next? The next moment, the next meal, the next adventure or trip, the next job, the next promotion, the next step on the journey.
There’s never NOT something to learn in the present moment. Even if that thing to learn is the practice of presence itself. Or, of noticing our tendency to wish for the next thing.
Where in your life are you wishing for something to pass, to change, to be onto the next thing? Sit with that realization. The next time the feeling or thought comes up take note and breath into it. Then sit in the present experience you are wishing away and think about what you’re learning, what it is offering you...even if painful (or just really really uncomfortable)💚🤰🏼 #thisis40weeks
When I heard poet and activist Pádraig Ó Tuama describe his work in this way, it resonated with me so deeply as the perfect description for the work I do with my clients.
So many of our truths remain unspoken because we’ve learned that remaining silent can be less painful than taking the risk of speaking the hard truths only to be disappointed by the response. Many of us learned this early in our lives from interactions with caregivers who were either unavailable or too burdened with their own stuff to help us hold ours. This unmet need gets encoded as a belief about the world to the tune of “I’m better off trying to not need anything from others,” or “Sharing my feelings leads to pain and loneliness.” It’s no wonder that so many of my clients find themselves all grown up and wanting to connect deeply with others, but are confronted by fear around stating needs, feelings, and desires. It’s heartbreaking when early pain follows us through our lives, limiting our ability to connect in the meaningful ways we long for, but this pain does not have to have the final word.
My deep desire in my work with my clients is that our sessions would be a “soft place for hard conversations.” A place where they can land safely in the presence of another who is able to show up with them and for them, thus cultivating a new story... a story of connection, safety, and belonging.
Welcome to Broadway Physical Therapy Our delivery of healthcare excels because our aim is to provide high quality, cost effective, musculoskeletal physical therapy. Our Physical Therapists and Physical Therapist Assistants will help improve your strength, mobility and functional performance with a special emphasis on preventing disability and injury. We utilize customized treatments to get you moving in the right direction toward improved health, fitness, and wellness. Expertly trained physical therapists Licensed and Board Certified Physicians Highest quality of patients care Excellent reputation in the community Caring therapists and staff Hands on physical therapy techniques Closed rooms for patient privacy Long term results Patient Satisfaction Family friendly environment Extremely high patient return rate Advanced physical therapy techniques Clean and comfortable office space
Connect today :) http://ow.ly/YWMS50yt7xp