The best foods for #muscle actually don’t exist. There is no where that you can eat something and that it will make you lose fat. You have to not eat (eat less I did not mean not eating at all 😆) in order to scale your weight down
What actually the group of “best folds for fat-loss” contains is rich #protein meals. Those molecules are contained in the building structure of your body, that is why they are more necessary, besides the carbs and fats which are mostly used as source of energy and energy storages (they are also contained in the building structure but much less than the proteins).
So cut the calories from the fats and the carbs, but since we are talking about a #healthylife cutting them for 100% is not recommended at all!!
We are selling a professional training program and a personalized diet based on the three specific body types. In order to purchase it with a 70% discount, check our link in BIO.
13 hours ago
The quality of the breakfast is so important for many reasons. It is important for a good start of the day, a day full with a quality energy, and for a good macronutritient restorement for your body after the sleep.
It is the most important meal of the day (even if you are fasting, you have to skip it 😉).
Try to start your day healthy and with fulfillment of dopamine. Eat enaugh #proteins and add some of your favourite food. There is no benefit if you don't enjoy the process.
8 hours ago
During the process of fat loss, there are few crucial factors that are needed to be maintained so we can seek for a quality fat loss process.
The first thing, a slight calorie deficit. Burning more calories than eating is what actually fat loss means.
Eating proteins is a crucial factor too. During the fat loss process, what is happening is a process of katabolism (destruction of the complex compounds to small ones). The proteins in the muscles are also complex compounds. When the body is in a deficit of proteins, it is using the proteins from the muscles and the blood cells to fulfill its needs. In other words, the body will eat the muscles if you don’t eat enough proteins.
Enough minerals, vitamins and fibers on a daily basis is an important clue for a proper function of the body.
Be gentle, and give the body what it asks for. That is the only place we can live in. We don’t have a reserve one.
We are selling a professional training program and a personalized diet based on the three specific body types. In order to purchase it with a 90% discount, check the link in BIO.
IN STORE AND AVAILABLE NOW🔥🔥 Reposted from @1stphorm (@get_regrann) - It’s that time of the year again…
The season is changing, and with it comes pesky winter cold and flu symptoms. One way to prepare yourself is to preemptively build your immune system and prime your body’s defenses ahead of time.
That’s where Opti-Greens 50 comes into play!
Opti-Greens 50 provides benefits that boost immune function to prevent those seasonal sniffles, but it also comes with tons of additional benefits.
Some of those additional benefits you don’t want to ignore...
- strengthen immune function
- improve digestion
- decrease bloating
- boost natural energy
- accelerate fat loss
- balance ph levels
- enhance mental clarity
Drink your greens TODAY so you aren’t sick TOMORROW!
If you have any questions or concerns, please feel free to reach out to us for anything. We’d be happy to help!
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Yo solo recomiendo los productos que consumo y con los que he obtenido grandes resultados.
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