If you do the work. The real work of bringing your best. Uprooting your dead weight bondage, triggers, insecurities, and doing the work to walk in freedom. In love and health and forgiveness, and pushing yourself outside of your comfort zone to be freakin amazing, then, sister, do you unapologetically. Only one thing to do, hold up that glass and cheers! And dont you dare look back over your shoulder. Press on. Only hold intimate space in your life for fellow sisters that are truly for you. You know them when you meet them. Anything less, pass on allowing intimate access. You are far too valuable. ❤️ drop a 🙋🏻♀️ below if you commit to choose well on who you give access to your inner.
After my last pregnancy with our triplets I never in a million years thought I’d have the courage to show off my postpartum body. With each pregnancy my skin loosened and I gained more stretch marks. When I was a young first time mom I was nervous what my body would look like after kids. What’s funny is I feel more confident now with my lose skin and stretch marks than I did pre-babies. Maybe as you get older you stop caring what other people think of you but I’ve also found a lot of my confidence coming from just wanting to be a role model to my kids. I want them to love themselves no matter what their body looks like.
I think as women we just have to figure out where our confidence can stem from and find pieces that work well for our body type so that we can feel good no matter what size we are.
Postpartum is amazingly beautiful and I honestly wish all women could find their confidence to embrace it! The sports bra I’m rocking is from @shefitapparel and it provides the best coverage and support that I’ve ever experienced. It’s also very comfortable and gives me the confidence to just be me. #shefitworks#radicalsupport
Don’t waste your time obsessing over trying to be liked by everyone. Not only is it a game you’ll never win, but it will ultimately hurt you by suppressing your authentic voice. Your real self will resonate in a meaningful way with the right people, and that’s what really matters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Burn Boot Camp is for everyone!
We always offer modifications for our exercises so everyone can get the most out of their workouts. And you're never alone. Your #BurnSisters and trainers are always there to help encourage, push, and motivate you. 👉 http://www.burnbootcamp.com/south-chandler-Az/ 👈
Grab your free 14 day trial and see what your capable of.
1 hour ago
Ok... @toryburch is GOALS ♥️ Check this out, ladies! ⬇️⬇️
Company: Tory Burch
Net worth: $800 million (£619.4 million) (2018)
“After gaining work experience in some of the biggest fashion houses in the world, including Polo Ralph Lauren, Vera Wang and Loewe, Tory Burch decided to spread out her wings and build her own label.
In 2004, she launched her very own fashion brand, which has become a huge success with unique and on-trend designs. With her rise to fame, Burch wanted to get involved in philanthropy and now works closely with many amazing charities.”
Be sure to also check out @toryburchfoundation which is based around empowering female entrepreneurs...🙏🏽
Serious Female Boss AND she’s giving back. What a GEM! 💫 #WeGotYouBoo
Men keep telling me I’m tougher than them at my job. Me thinks that’s a serious problem. Where are all the real men? Seriously 🤦♀️I’m about to start rocking a cape. #strongwomenrock#strongwoman#strongwomen
✨ You are a woman in a male-dominated society (and, perhaps, a male-dominated field). It is likely that a masculine way of thinking and “winning” has been modeled for you.
Over-reliance on masculine energy to get what you want goes against your feminine nature. It is unsustainable. You will suffer.
Want to “win” at life and in business-whatever that means for you?
You’ve got to get so fed up with society’s nonsense... so fed up with the system’s nonsense...so fed up with your own nonsense - that you are willing to do whatever it takes...that you are willing to think independently for yourself, creatively, outside of the box, and forge your own path.
In order to win,
You’ve got to outsmart your fears.
You’ve got to outsmart the system. ☝️☝️ Those things don’t want you to win. Those things want to keep the status quo.
It’s time to reconnect with who you are, what you want, and what’s important to you so you start making money and building a business that is in integrity with your true nature and natural state of being — instead of following the herd into a life of mediocrity and dissatisfaction. 🐏😉😊✨ I am hosting a complimentary LIVE webinar Thursday, September 26th at noon (PT) to share some best kept secrets to empower you to make money in a modern way that feels more authentic, graceful, enjoyable, and clean. Don’t stay stuck in an antiquated model. Take your power back. Let go of stale patriarchal thinking to step into your definition of success and thrive as a modern businesswoman. The link is in my last post. See you inside! Xoxo A.
This mornings thought loop: The only things I focus on are redemption and renewal. Being revived and awakened from my once lack of positivity and lack mindset. I seek comfort and confidence in a world filled with opportunity. I have the power to create a life filled with abundance in all aspects. I am worthy of love. I am aware and mindful of my thought patterns and actions. I am loving of all. I am capable of catching each and every one of my wildest dreams - I already am on my way. I have everything I need to be successful. I am free. Gratitude. Gratitude. Gratitude.
What affirmations are you repeating to yourself this morning? The power of positive thinking is magic. Repeat after me: you create what you think. When you think positive thoughts you will create a positive, abundant life. We all have the power to change our circumstances. If you are unhappy dig deep, and work towards changing your thought patterns. It’s the greatest gift I’ve ever given myself! If you have not yet, I recommend you watch the movie The Secret. Have you seen the movie or read the book??
2 hours ago
WEEKEND IM COMING FOR YA 🥳🌈 Anyone else love running through fields !? I don’t know why I always feel like a child - joyous and free ✨
This is a feeling I’ve been trying to capture more in my every day life - Joy.
Bringing back fun, and play, and lots of laughter.
Sometimes, when we get into the hustle and bustle of it all we forget why we’re doing it - it’s often to ENJOY ourselves because we want to do more or because we love what we currently do.
And often- the joy hasn’t *gone* anywhere.
It’s just that we’re not used to looking for it.
So friends, will you join me in noticing the joy ?
Here goes my #joylist ✨ the sunshine streaming into the studio this morning at 7am was GLORIOUS ✨ playing on the reformer and trying new moves WITH my clients brought so much laughter this morning! ✨ connecting with long time friends and catching up ✨ sitting outside listening to the birds and bees while I eat second breakfast ✨ blueberry pancakes ✨ leggings that don’t slide down but fit just right ✨ early finishes ✨ productive mornings
And guess what .... it’s not even Friday yet! I want to hear yours 👇👇 what’s brought you joy so far !? .