Everyone's timeline is different ☝️
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS!
Follow @thegiladhanina for more ✅
1 day ago
* insert a deep quote *
Bet ja nopietni, izlasot pēdējos @kristine_beit un @paradimodi postus, aizdomājos un ieteiktu aizdomāties arī citiem.
Cik reižu skolā vai jebkur citur esi bijis pāri darītāja lomā? Bet cik reižu tā lomā, kam tiek darīts pāri?
Cik bieži mēs dusmu iespaidā pasakām, ko nemaz nedomājam? Cik bieži mēs pieķeram sevi domājot sliktas domas?
Mēs visi esam cilvēki un mums visiem ir jāmācās. Arī man. Un Tev. Mums. Nu mēs neviens neesam nevainojami kā Holivudas filmās. Mums visiem ir dienas, kad neesam tajā labākajā garastāvoklī, taču mācīsimies vienam otru saprast un centīsimies domāt pozitīvi. Un tas viss nemainīsies vienā dienā, tas viss nāks ar laiku! Jāsāk ir tikai ar mazumiņu. Mazumiņa prieka un mīlestības katru dienu. ❤️ Priekā! ☀️
1 day ago
Smiling, whether it’s real or forced sends positive signals to our brain that put us in a better mood and lowers our stress levels.
Smiling at someone sends reward signals to their brain, makes them feel good and incites them to smile back and pass the positivity onto someone else.
Smile with intention today, even when you don’t feel like it. Notice what happens in your body, in your heart, in the environment around you.
It’s free. It doesn’t cost you anything. And it’s likely you’ll make someone’s day better, including your own.
6 days ago
Jak být víc produktivní? Jak neztrácet motivaci a jak bojovat s prokrastinací?🤔 Tohle všechno se dozvíte v nejnovějším videu, které už máte online na mém youtube🤫💕#spreadpositivity
5 days ago
3 days ago
I wanted to let everyone know why self-care is so important💜
Self-care is important to maintain a healthy relationship with yourself, sometimes called self-love. It produces positive feelings, which improves confidence and self-esteem too. Self-care is important for your family and friends too. They learn from you, so setting functional boundaries to take care of yourself shows them that they too need to put themselves first and not overextend or overwork. Unhealthy relationships come about when you don't take time for your needs.
To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with theirs. Taking care of yourself is a valid goal on its own, and it helps you support the people you love.
Everyone I know could use a bit more self-care. The best way to do this is to implement small but important self-care habits every day.
Pics repost: @nogirlleftbehind
There’s too many people not living to their fullest potential.
Chances are you don’t even know what’s possible for you because you living in a limited state of mind... Change that!
Goddess, are you living up to your full potential? Or are you selling yourself short? 🤷🏼♀️
Most of us do the latter - especially us women. I think it’s because we don’t believe in the real power we have to shape our own lives. 🤦🏼♀️
We let self-doubt, feelings of unworthiness & fear of judgement from others come between us and our dreams. Crazy right? 🙈
So today I’d like to remind YOU (yes you hunny), that you really can do whatever you put your mind to.
With enough courage, determination & compassion for yourself, you’ll get to where you want to be as long as you don’t give up & you have patience 💖
If this resonates with you or if your friends need a gentle reminder too - please share below👇🏼 ♥️ @hemerauk
**Turn on CC for English & Urdu Subtitles**
New Video: Ilm e Ladunni Ki Zaroorat Kiyon? | ALRA TV | By His Holiness Younus AlGohar https://www.youtube.com/watch?v=CLeL8vL0e7A
Click the link below for more information on Ilm-e-Ladunni:
‘Does the knowledge of the Subtlety of Ana and Ilm-e-Ladunni have anything to do with Islam?’
Sayyidi Younus AlGohar answered this viewer-submitted question during a live session of Sufi Online.
Watch the live recordings of these lectures every day at 22:00 GMT at: http://www.younusalgohar.com
Can't access this video? Watch it on Daily Motion:
Listen to this speech on the go with SoundCloud:
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