“Psoas Release”😂. Im not saying there isn’t a benefit to placing our hands on clients BUT the existing EXPLANATORY MODELS must change! Most of what we’ve learned are mind-constructs NOT reality! Sorry, I’m just a hyper-realist! We are not releasing the psoas, stop “digging” into people with a mind-set from a book! Treat motion, not parts 🤯
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Shoulders are one of the main MOVERS in the body. We use them all the time, to talk, to type, to express our mood. Not to mention that we love to train them! Our body doesn’t naturally force us into correct biomechanic alignment; it builds muscle in the places we need it from the everyday postures of how we use those muscles. Our work and sleep posture dictates a majority of that due to long periods of staying in those positions.
Practicing correct biomechanics is critical to everyday comfort and keeping our muscles healthy and happy.
If you’re looking to help yourself; try this challenging exercise! (Don’t get discouraged, as a skill it takes practice. Just like everything else.) .
#Myofunctionalbodywork #PainIsNotALifestyle#SportsMassage#Cupping#IASTM#MyofascialRelease#Community#MyologySKRONG#rocktape#hypervolt#massagetherapy#muscletherapy#sportstherapy#Raleigh#Durham#Cary#greensboro #Charlotte
Why treat fascia??? Because fascia is a global network. It is everywhere in your body, right down to the cellular level. Working just SOME of the body will give you just SOME of the results.....
It's time to move past just traditional Bodywork........
It's time for an Integrative approach to the body..........
It's time to treat the body globally, not just isolated areas........
I am a Motion Therapist and and I offer NeuroMyoFascial Motion Therapy. I treat the body globally with multiple modalities and tools to help you stay in motion.
Everyone’s schedules start to build up very quickly this time of year, including massages! So don’t forget to jump online and book in your preferred days and times to ensure you get the right appointments 💆🏼♀️ 💆🏽♂️.
To book, visit our website in our BIO or you can text or call the number provided.
Often a good piece of advice will stick with you for a lifetime 🤗
52 minutes ago
Client post from Facebook -
“I feel silly complimenting my massage therapist after he has spent years working on me. But my hope is that you benefit from sports massage the same way I have. So anyway, I was at a Sporting Goods store recently. I didn't really need anything. 😱 I looked around and saw other people meandering and looking for something to help their sport. Then I thought, why don't these people invest in their bodies. Forget fancy shoes or cute outfits. Sink the money into your muscles. Shoe tread wears away but smooth muscles last. The outfit won't get you to the finish line as smoothly as a svelte, injury free body. The benefits are cumulative. 😊”