I'm going to indulge in some self love and deepen my practice which means to disconnect from social media and my phone. 🙏❤️🕉️ #practicebeingpresent#grateful#spirtitualjourney#soulsearching#mindfulness#meditation#empath #everythingistemporary#lettinggoofwhatnolongerservesme#awakening#disconnect#selflove#happinessiswithin#dowhatsetsyoursoulonfire#livelifeonpurpose#healthylifestyle#love#namasteॐ
1 hour ago
I don't know about you guys but sometimes I get over whelmed with all the mysticism and psychic powers that seem to be circulating the western world these days.
Now don't get me wrong, I LOVE the Mystic. I am enthralled by it. I have most defiantly seen a tarot card reader, palm reader, Astrology chart reader, and a few mediums.
It's fascinating stuff! We are becoming radically more interested in the world behind our eye than in-front of it.
But how are SO many people popping up in the world with these somewhat ‘magical gifts’?!
I love this statement because, although it is personal opinion, it is encouraging to know that we are all capable of learning how to tune into our senses.
We are capable of understanding the sensory world around us. We don't have to be ‘SPECIAL’ to be able to develop symbolic sight or intuition.
We are all cut from the same cloth, created by the same divine source.We are all capable of learning to interpret the language of energy.
It begins with developing self esteem, our capacity to know our own worth & abilities. The path of self discovery is not for the faint of heart. It will likely challenge you and cut you open. It may take all worldly possessions from you including health. It may leave you lost and uncertain about who you think you are.
Or it may NOT.
There is a story circulating that is UNTRUE:
Healers, Initiatives, Energy Readers are birthed from pain.
New vocabulary has sparked curiosity within us.
Questions are arising:
What is my purpose?
Why am I here?
Just asking such questions can provoke change.
We are a people who want to look beyond what we think we know. We are more willing to challenge our beliefs, thoughts and perceptions of ourselves and the world around us.
Go forth with courage.
Go forth with tenderness.
Go forth with belief.
Continue to explore your abilities with conscious practice.
We are MULTI SENSUAL beings.
ALL OF US.
You don’t have to WAIT for pain to break you open.
You can do it willingly.
46 minutes ago
Whatever you’re doing in the world, stay close to your soul, ok? 🌝
And we’re back ladies + gents. Join us next Friday for a candle-making experience under the new moon 🌚. We’ll be creating our own scents, enjoying wine + pouring intentions into our soy candles. .
Date/time: Friday 1-24-2020, @8pm
There's costly, high-profile months-long enquiries into virtually non-existent "Labour antisemitism".
Yet this—crying out for, if not official soulsearching, then at least fearless investigative journalism—is blatantly ignored.
This is our "Desert of the Real".
2 hours ago
When I was sick and tired enough of being sick and tired (top picture) .... I reached out to a friend who had already walked in those shoes. 🥿
She taught me about healing.🌿
When I learned about healing and how to begin to self heal... I was freed from many of my ailments that I thought were just part of getting “older”.💪🏽
When I was freed from ailments, I was able to be more present in life, which in turn lit up my soul. 🔥☮️
If your soul is nudging you you to say yes ......Listen.
At every moment our soul is guiding and directing us to where we need to be. .
We must begin to listen- whether you join me or not. .
Listen to your soul. 💜🙏🏼
Invisible :: Soulscape Journaling
I just returned from what I believe, probably the best retreat I’ve offered — so far. So, you can imagine my surprise that two days after I returned home, I was hit with a strong wave of anxiety. I couldn’t sort out where it was coming from, so I decided to practice what I preach.
As I was present with my Feelings and Soul, a memory resurfaced: When I was young, I used to crawl under chairs and try to become invisible. Or imagine myself becoming invisible as I was out in the world. Then I understood that the more visible I become, by sharing the Soulscape process, the more this old story of being hidden is struggling for a place in my life.
The beauty of the Soulscape process is that you get to look at and untangle what’s holding you back from being beautifully you.
What are you ready to let go what is holding you back?
#soulscape #creativity#soulscapejournaling#intuitivecreation#expressivearts#soulsearching#soulwork#artjournaling#artjournaltherapy#Innerwork#Innergrowth#creativehealing#healing retreats #healing workshops
20 hours ago
You know how sometimes you hear this voice in your head that seems to be like your biggest cheerleader and at other times it’s your worst enemy?
One day the voice says “Damn, you look good today” 😏
The next the voice says “Yooooooo, you gotta stay inside today” 🤢
Well if you do, just know you’re not alone. Everyone has these two voices 👥
One is called your highest self.
The other is called your ego (or what I call in my Deep End program ‘The Illusionist’).
Your highest self has thoughts aligned with love and it sees things the way god, universe or whatever you believe sees life.
It’s like a yoda within you that always knows what you need to hear to see things differently whenever you’re going through a tough time.
Your ego on the other hand is a master of creating illusions (why I call it the ‘illusionist’) and it’s the voice of fear.
It’s job is to tell you things that will look like it’s keeping you safe on the surface, but it’s really just holding you back from evolving.
This voice isn’t like yoda, this voice is pretty much just a straight up little asshole that constantly puts you down 😂
Our job is to simply become aware when it’s our highest self thinking/speaking/feeling and when it’s our ego.
Leave a ‘❤️’ if this helped 👇
T U k T U K •••••• The best Tuk Tuk driver in town 🐶
I put a post up about a month ago that said:
“Be gentle with yourself, you’re clearing patterns, beliefs and trauma from parents, your grandparents and your great grandparents who most likely never faced their inner demons that you’re courageously willing to face head on right now”.
I was saying to a client in my Deep End program the other day that
“DNA runs in families, but so can trauma and unhealthy patterns”.
And as you probably know, it’s not always sunshine and rainbows facing off with it all☀️🌈🙅🏾
But if you’re doing the inner work, don’t forget to acknowledge yourself because what you’re doing is a huge deal and not easy ❤️
Are you willing to give up *seeking* in order to be led? In order to truly trust and receive?⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've spent much of the last few years in deep exploration and revisiting of esoteric teachings, ancient yogic practices, Human Design, Kundalini, etc...learning all I could about: ascension, awareness, manifestation, law of attraction, and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've learned a lot. But the biggest lesson- you will never learn it all. You will never finish writing the glorious chapters of your existence, You will be perpetually a student of Source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Knowing that has allowed me to remove the yoke of "seeker" from my neck. To embody all of the teachings I have consumed by TRULY surrendering and being led. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know who I am and what I am here for. I will shine my light wherever Source leads me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 hour ago
RP: “ On all NEW episode of @foodiedownbronx host Em @thehungrydominican is chatting with Bronx-born food activist, chef and health advocate @marilynthechef and we’re on the lookout for healthy options at @motthavenbar with our Health & Wellness correspondent @maryvinrose!
TUNE IN TONIGHT AT 6:30PM or stream the show on BronxNet.org or find it on @youtube 💻📱📺
Somebody in that bus needs to do some soulsearching about why he voted to allow Bush to invade Iraq. No WMD, countless lives upended, and trillions of US dollars spent. hen he says Medicare For All is pie in the sky dreaming? That's malarkey.
When the skies deliver . . .
When you feel a little lost, what brings you back to yourself? What do you thrive in? What makes you feel alive? •
Post NY, things can feel like a total slog... we are going hell for leather with NY resolutions or work kicks up a notch post the christmas lul or maybe it's just a case of the January blues. •
When there's heaviness in the air or our bodies or our minds, it can be difficult to find the motivation to soul search.
This weeks theme in class was a little chance to reset and reflect. To create space in the brain for clearer thought, more spacious thought.
It's fair to say it's helped me a whole lot too. My mind and body have been feeling a little heavy lately and so somehow I knew I needed to reconnect and find some lightness. I've said it before in this feed and I'll say it again but for me challenging my skills or trying my hand at something new makes me feel totally alive.
Today I was lucky enough to ski with a bunch of seasonnaires down some pretty knarly stuff. I tested my limits and I came away feeling on top of the world. Lighter, content and enthused.
Disclaimer: didn't ski the fingers ^^^ but one step closer to having the skills to!
Life is like a sandwich!
Birth as one slice,
and death as the other.
What you put in-between
the slices is up to you.
Is your sandwich tasty or sour?🧐😋 #foodie#travelphotography#wanderlust#googlepixel#teampixel#goodvibes#soulsearching#lawsofattraction
Left or right? Both! Wanna know why? I will story you more on http://www.cristinachew.com . I’ve used these products almost daily throughout Autumn during my #seoulsearching trip Love the Gel-Based Sunscreen most; it’s… https://www.instagram.com/p/B7YPJFQA08j/?igshid=drgxhqixlqio …
Adronis: You Are Your Reality. You are the only one existing in your universe. As youre in charge, what path will you follow? What choices will you make? What actions will you take to better understand the perception depth of your soul? It's your universe and it can be explored in the greatest ways possible beginning with surrender.
5 hours ago
It’s 2020...Marie Kondo the heck out of your life.
If it doesn’t spark joy, you know what to do!
𝐆𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐫𝐚𝐬𝐡 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐠𝐢𝐫𝐥:
The negative attitude.
The unsupportive tribe.
The clothes that never fit right.
The junk laying around on shelves.
The items that no longer serve as sentiment to you.
The bad habits.
The job that drains you.
The people that drain you.
The self hatred.
The “I’m not good enough” mindset.
𝐋𝐄𝐓 𝐓𝐇𝐀𝐓 𝐒𝐓𝐔𝐅𝐅 𝐆𝐎!
And step into your power!!! If it’s not serving you, find something that does. If you’re tired of being tired than try something new. Step into the light. And own who God has made you!
Somebody in that bus needs to do some soulsearching about why he voted to allow Bush to invade Iraq. No WMD, countless lives upended, and trillions of US dollars spent. He says Medicare For All is pie in the sky dreaming? That's malarkey.
1 hour ago
Tickets are still available to start your journey through a transformative experience with The Healer In Heels® with my Introductory Energy Healing Experience! Join me January 25 at 12:00 pm at @bach_atl to start your journey through a transformative experience! This is a rare opportunity for such a low cost and space is limited, so get in while you still can! Get your ticket now through the link in my bio! #TheHealerInHeels#MonicaBey#EnergyHealing
5h5 hours ago
Maybe, common sense is a good guide, “First, do no harm,” There’s the psychological question, “Competition, when, where, how much?” Then philosophy, “Is individual initiative important? The classroom needs a standard not endless soulsearching.
#thursdayquotes Sound advice from ages ago~ truth has no time limits...
Some things will always be part of our human condition...we all want to feel whole. Look within, with an open mind, and see yourself & free yourself. Don’t worry about “what people say” your own mind knows the truth. Read, reason, learn- books are your best friends. Books are tools for an inquisitive mind and leads you to decipher truths for yourself. “To find yourself, think for yourself.” - Socrates
This message came through very strongly for me this morning. I spent much of 2019 trying to show the Universe that I knew best. You see- I’ve always felt that I had to prove, earn, produce. But the last few weeks I’ve been focusing on doing what lights me up- not what my ego tells me I should be doing.
The universe is rewarding me with new ideas, opportunities, projects, clients & adventures.
Here’s to fully surrendering in 2020!
I am whole * You are whole
Sat nam- S
Its yours for the taking... The power is literally within you to achieve whatever you believe is possible.. But... DO YOU BELIEVE?!?! ---------------------------------------
#lawofattraction #mindfulness #mindful #mindfullness #soulsearching #thoughts #inspirational #inspirationalquote #positivity #empowering #affirmations #wealth #consciousness #manifestation #mentoring
#knowledgeispower #empowerment #positivevibesonly #knowledge #meditate #manifest #thesecret #selfawareness #abundance #gratitude #manifesting #powerful #spirituality #prosperity #inspiration
You’re probably familiar with the idea of a work sabbatical: a paid leave, usually from one month to a year, often to study or travel. But what about a soulbbatical? #timeoff#soulsearching https://buff.ly/2RwbDzJ pic.twitter.com/RnxlVh1iMU
Massive respect to anyone who is doing the deep inner work and allowing themselves to feel all the emotions that they would normally run from.
Whenever a painful event happens in our life or emotional pain arises throughout our day, there’s 3 ways we can deal with it.
In my Deep End program, I break down my F.A.N Model to help my clients identify how they deal with their emotions and how to change their patterns.
Heres what it stands for:
1. Face it
2. Avoid it
3. Numb it
I think we’ve all done a combination of all 3 above because we’re human and we didn’t get a how to guide on how to self regulate our emotions.
But it’s important to bring awareness around the coping strategies our mind gravitates towards because sometimes awareness alone breaks the pattern.
Here’s the most common ways people numb, avoid or distract themselves:
Numb it: Food, drugs, porn & orgasms.
Avoid it: Blame externally (usually an event or person), social media, procrastinate, overwork napping or denial.
Face it: Sit down, breathe and actually allow all the emotions and thoughts to come up because if you run from it, it stays & when you face it, it leaves.
To start self regulating your emotions, it might be as simple as sitting down in silence and feeling all the emotions coming up for 10 minutes.
Leave a ‘❤️’ if this helped 👇