The hardest yet most beautiful journey you'll ever embark on.
Quote credit: @thugunicorn
2 days ago
Sisterhood is woven into our work because when we both started our journey's, we felt alone.
The people in our lives didn't understand what we were going through.
And this makes the journey so much harder.
There's a saying "you're the average of the five people you spend the most time with".
Are the people in your life inspiring, doing the healing work, supportive of you and your big dreams? Are they living big bold beautiful lives, or are the stuck in a rut?
No judgement. Just reflection and self-discovery.
Picture credit: Pinterest. If you know the *original* creator please let us know.
There’s power in being comfortable in your own space and presence.
Practice being alone.
Read a book, go for a long walk, meditate, paint, drink coffee and watch the world go by, potter around your house.
Refuse the constant urge to be with people and be with yourself instead.
Magic happens in these quiet moments of solitude.
Feel the fear but do it anyway 💯
Sometimes the scariest part is just taking the first step & jumping in. “We can either tip-toe through life & hope that we get to death without being too badly bruised or we can live a full, complete life achieving our goals & realising our wildest dreams.” - Bob Proctor.
I have learned that we can feel fear, but still move forward anyway. Anything worthwhile doing usually starts with feeling uncomfortable & scared to begin with. Most of the good stuff in life requires taking risk, whether that’s starting a new business, moving to a new country or leaving a job that you feel unfulfilled in. My advice is just take the leap - even if you feel afraid, what if it doesn’t work out, but what if it does...
Anyone else got a fear of going in the sea because they’re scared of being eaten by a big angry shark 😅 I’ve definitely watched too many Shark movies 😂
Flying into a week filled with just Silence and Meditation, this will be my second time doing this and I cannot wait, taking time off to focus on my meditation practice, switching off and recharging.
Although meditating for over ten hours a day can be challenging at times, I am looking forward to a time for myself, to be in silence, no technology, no distractions, just embracing stillness and surrender to the present moment.
A great opportunity for raising and expanding consciousness, space in time to observe the internal process and keep growing with it.✨✨✨✨
1 day ago
Upleveling yourself takes work but
as much as we all want to believe that the enjoying things like meditating for a week, getting really into yoga and journaling will transform us. That’s actually not “the work” ..
The work is the un pretty moments actually down right ugly moments. It’s the rock bottoms and feeling like you want to give up on your dreams.
The questioning why the F am I doing this?
It’s the triggering moments that trigger you so deeply because you have to heal that part of you.
It’s the ugly crying because your just feeling everything so fucking strongly.
It’s getting through those moments when so much seems to be going wrong and you just want to say fuck it all.
It’s the vulnerability....and as much as we want to show the world and our loved ones we have it all together, sometimes we have to reach out and show we are going through it or that we need some support.
These are the moments that have the most transformation and when breakthroughs happen.
When lessons are learned.
Wounds are healed.
Cycles are broken.
These are also the moments to have the most compassion for yourself because your doing something most people are too afraid to do / taking a chance most people aren’t brave enough to take / and most of all doing the real work and this is something most people numb to avoid.
So remember this is the real “work”
let’s be proud of ourselves
Because we are actually showing up for ourself
By having these moments
And continuing to move forward
With love and trust.
Also it’s a full moon and emotions are high and shit is fucking real right now 🤪🤪
Sending love to you all ❤️