“The world is changed by your example, not your opinion.” -Paulo Coelho 👏🏽
Nothing speaks life into your words more than your actions. So walk the talk and ALWAYS lead by example. 💯
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Gentle reminder: Our words have the ability to layer. Over the years they can be implicitly absorbed ... Transferring from the words of a wounded person to the beliefs of another. Watch your words, watch your reactions, watch your nonverbal communication...Most of all watch what you absorb...What you take in and hold on tightly, will consciously or otherwise navigate the course of your life. Chose your worlds wisely and take ownership of your choices.
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I am forever wondering how I can illuminate others. Guiding people to the light that I see I'm so many. Deflecting my own light out of fear of judgement or fear of being labeled, criticized or demeaned. My inner voice isn't nearly as loud or harsh as it once was, but it still speaks too much about the past and reminds the same conversation I have had for 4 decades. I read the following quote which has given me the perspective I needed. .
"How would you feel if someone outside really started talking to you the way your inner voice does? How would you relate to a person who opened their mouth to say everything your mental voice says? After a very short period of time, you would tell them to leave and never come back. But when your inner friend continuously speaks up, you don’t ever tell it to leave. No matter how much trouble it causes, you listen." Michael A. Singer, The Untethered Soul: The Journey Beyond Yourself
I believed for the longest time that my inner voice and the critical voice of other was my truth and I struggled to find my purpose, my why,... to find me. Once I did, I acted on what I felt but still did not feel comfortable saying it. "My purpose is to inspire and love, to be alive and create." I began to realize it was who I was and how I made others feel that was my passion, purpose and my gift. .
As 2019, the end of a decade approaches, I am realizing that it is time. Time to finally be completely comfortable being me. Throughout our stories and branding, changes will begin to reflect what my closest friends and wonderful clients have seen in me. What Mike and my nieces have seen in me. It's just time. I am a little of it all.. denim, silk, corduroy, faux fur and comfy shoes (old school converse and Van's, flat sandals and riding boots)..
Exactly! We are constantly creating memories and experiencing intake. Everything we see, smell, hear, and experience gets absorbed somewhere.
Our body processes all this and our thoughts, heart’s words, longings, fears, hopes, desires. Even if we want to keep some things separate—anger, sadness, resentment, it’s impossible, it’s hardwired.
By looking at it, accepting those parts of you, taking your shadow, grief and pain for a walk and wrapping your arms around them like a friend you can’t wait to talk to, you heal deeply, gloriously, and wholly. (And be sure to also walk with the joyful, incredible, creative, and magnificent you too!)
Knowing the subtle parts of you (thoughts, spirit, emotions) shows you your whole self. This is the best gift!!
It brings understanding and lays a path for the deepest health and joy possible.
Be conscious what you absorb. Step boldly into the whole you. You’re worth it!
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