I’m beyond excited and proud to say that I’ve officially lost over 𝐓𝐇𝐈𝐑𝐓𝐘 𝐩𝐨𝐮𝐧𝐝𝐬!!
It’s taken longer than I wanted but that’s because I’m not following a “diet,” popping pills or counting calories. I simply changed my lifestyle and still enjoying life! I’ve learned that with fitness + nutrition + accountability.. you can have massive success!
So why haven’t you joined me yet?
#Podcast - 🎧 NEW EPISODE 🎧
Today, I share the FOURTH step in how you can feel better in the midst of your negative emotions by expanding the Happiness Wisdom Concept: Life is 50:50.
Discover how the Chinese principle of Yin-Yang perfectly illustrates how you can coach yourself to Emotional Balance & probe into why you might actually want to keep your negative emotions, even when it seems counter-intuitive to your happiness!
Use my free tools to feel better now…
There really is no better time to do this work together!
🎧 On Apple Podcasts 🔗 - https://podcasts.apple.com/za/podcast/the-happiness-matters-podcast-happy-at-work-no-matter-what/id1457363656
🎧 All other devices 🔗 - https://happiness-matters.coach/podcast/ or on Stitcher, Castbox, Podbean & Spotify
🎧 YouTube 🔗 - https://www.youtube.com/channel/UCqp6FP5S4_WTvCA2n-zuXtg
All details - http://www.happiness-matters.coach