To the person that is constantly stepping on the scale & praying for that “magic” number ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
To the person that thinks they are nothing more than a body or face to look at.
To the person that is tired of thrir workouts, diet, and judgement of their own body controlling them...
I want you to know that you are enough. You are smart, you are beautiful inside & out, and you are exactly where you need to be, in this moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take a deep breathe and exhale very slowly.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Close your eyes and repeat “I am enough.” out loud. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feel the weight that is lifted off your shoulders in realizing that you are so entirely worthy. 🙏🏻