Learning to embrace all of yourself even in the face of criticism can be challenging. Beyond being an integral part of who you are, emotions and feelings have some pretty important jobs when it comes to your health and wellbeing. Click the #linkinbio to find out more about the power of feeling all of your feels: http://bit.ly/32jsqtQ Via @theselfspace
Never underestimate yourself.
It's hard at the start, I know. I have started over more times than I can count, and each time feels like I'll never get anywhere.
But here's the thing... Each time we push through we are giving ourselves evidence that we can. And once you make that decision that you CAN and WILL achieve it, your brain kicks into to help you do it because you KNOW that you've done it before.
You have proven you can already.
So it isn't actually failure if you have to start again... Think of it as evidence gathering so that when you begin once more, you're going to crush your goals. ❤️ Want to learn more about The Real You Revolution? Click the link in the bio for more.