MAT CHAT MONDAY
The ultimate goal of Karate is to develop and nurture both mind and body. We have spoken about the concept of 'Dojo kun'. Do you remember what that is?
Here is a quick recap: 'Dojo kun' refers to the rules of the Mat. How we behave and hold ourselves when learning and practicing Karate in the Dojo. We treat every person with respect, consideration and empathy while we strive to work hard and achieve.
This principle of Karate should also extend outside the Dojo. How do you nurture your mind and body outside of the Dojo? How has that helped you become the person that you are today?
Share with us your stories and what kind of 'Dojo kun' do you display in your everyday life?