💅Boa noite meus amores, passando para falar daquela unha de fibra de vidro que a gente ama! Gente, não importa a técnica ou formato, o lindo mesmo é a naturalidade que esses alongamentos deixam; Assim não saindo da moda, com unhas elegantes e confortáveis. Agendem logo seus horários, com profissionais capacitados para suprirem suas expectativas
@belagataoficial . Amei as minhas nails degradê 🥰❤️😘 .
Rua: São José,1993, Lagoa Nova, ao lado da academia Burnfit . Contato: (84) 2020-4545
Raise your standards and the universe will meet you there.
1 day ago
I’ve been having a hard time lately.
Really just on this platform in particular. Having a hard time even wanting to be on it. Seeing so many people thirsty for likes, comments and follower numbers. So many people eager to be seen. Making me want that less and less, and therefore being on here less and less.
I’m having a hard time.
I created this account as I started on my fitness journey five years ago. Sharing my meals, workouts in the park, journey to my NASM cert, then class schedules, and the eventual launch of my online training program. My career became involved as I became an ASICS trainer and coach, teaching movement all around the world.
And then I quit my job.
And then I quit teaching.
And then I stopped sharing my workouts for the most part.
And felt like I was ready to walk away from the “trainer” part of my identity.
Which felt pretty easy and natural in real life, and then for whatever reason feels much more difficult on here.
Because on here I’m ebailey_fitness. And recently have felt paralyzed by what to say if it wasn’t about movement. Because I feel like that’s why you’re here.
Except again, I don’t feel that way in real life.
In real life I love to write.
I love to share my story, and hear that of others.
In real life I feel a responsibility to step into this somewhat new identity. Except this very much feels like me.
So things might start looking a little differently around here.
And if you’re here for the movement, it’s ok if you leave.
Sharing movement was easy for me.
This, this new chapter I think is going to be difficult.
Because I want to talk more about how we connect. More about how we choose to view each other, and relate to each other.
I want to talk about love, and how we can walk in that love every day.
I want to talk about joy, and how beautiful and painful that pursuit can feel.
I want to talk about your life’s work, because that’s just important, and you should be doing whatever lights you up.
I want to talk about change, about our individual evolutions, because our lives are just that, an ever evolving story.
I want to talk about suffering and pain, because that’s life.
(Cont in comments 👇🏼)
Based on a study conducted by Dr. Alburt Bandura, human behavior is largely based upon social imitation rather than inherited genetic factors.
Personality is not fixed; it can be changed. And it’s largely influenced by social interactions (our environment). In this case, nurture has a bigger advantage vs nature.
Therefore, an “exemplary leadership” style is actually one of the most effective influencer to people.
Start to show a good example to others, no matter how small it is. You won’t realise how big your impact is to them.
9 hours ago
Simplicity is not a simple thing!!!!! #fashionpage#stylebook#downtown#citycentre#simplicity#oldtown#beautyful#sunnyday#imagination#inspired#unique_greece__#lovewhatyoudo#doitwell#fashionist#calm_collected#boutiquestore#conceptstore#dailylook#artlook#morningview#happyday#greekdesigners#creation#newseason#