Double açai Saturday! Order two of the same acai bowl, for $20! #doubleacai #doublethedeliciousness #thetastingco #buyfromthebush #breakfast #healthyeating

Join us this Saturday at Pearl Farmers Market for our last CHEF demonstration of the year! We will be offering healthy, seasonal recipe demonstrations every 30 minutes starting between 10:00 a.m. - 12:30 p.m. . . . . . . . . #CHEFSanAntonio #CHEFApproved #healthy #nutrition #satx #culinary #culinarymedicine #culinaryhealtheducation #cookingclassesforkids #cooking #cookingclasses #foodismedicine #healthysanantonio #health #wellness #healthylifestyle #recipeforlife #healthyrecipes #nutritioneducation #healthyeating #nutritious #eatwell #childnutrition

My tea's this week. I've had a very busy and difficult week so I haven't had the time or inclination to post each day. Sometimes life is difficult and when I'm struggling I find it's better to withdraw form social media which I have done this week. I have still followed the plan and continued with my exercise as it is this routine that helps me feel in control. #ifitseasyitsnotworthit #gohardorgohome #nothingworthhavingcomeseasy #MentalHealthAwareness #SlimmingWorlduk #weightloss #slimforlife #slimmingworldmotivation #slimmingworld #weightlossjourney #SWfood #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta

#healthyeating

The perfect partner for your grazing platter - these Wholemeal Black Olive Grissini make a great fibre-packed option for your entertaining. Easy to make ahead and store for those impromptu gatherings this festive season! Get the recipe by clicking the link in our profile...

Keep fuelled for the holiday season with a light and healthy dinner like toast topped with fresh tomatoes and poached eggs. 🍅 | Conservez votre énergie pour le temps des fêtes grâce à un souper léger et sain, comme une tranche de pain grillé garnie de tomates fraîches et d’un œuf poché. 🍅

All the flavour, none of the guilt! This was a perfect Friday night Fakeaway. Everything on my plate is syn free. JD seasonings Chinese chicken curry, homemade egg fried rice, Slimming World pork char siu noodles and stir fried veg. Then treated myself to 6 syns worth of party treats (the tempura prawns are 1 syn each, the skewers are 0.5 syns each!!) after a fab session from my amazing consultant @ceemypurplehair who showed us how to food optimise a buffet! Thank you Clare. Happy Friday! #SlimmingWorld #SlimmingWorldUK #SlimmingWorldLeeds #FoodOptimising #ExtraEasy #FreeFood #SynFree #LowSyn #FakeAway #ChineseFakeaway #ChineseChickenCurry #JDSeasonings #EggFriedRice #FridayNightFakeaway #Noodles #Iceland #SlimmingWorldIceland #PartyFood #PartySnacks #Healthy #HealthyLiving #HealthyEating #HealthyFood #FoodPorn #InstaFood #OnPlan #OperationTarget

Lamb biryani with salad and mint yogurt, Moho, papri chaat and aloo tiki #healthyfood #healthyrecipes #healthylifestyle #healthybreakfast #healthyrecipe #healthylifestyle #health #healthysnacks vshape #backexcercise #backexcercises #backday #girlsthatlift #ineedbackmuscles #backmuscles #lifting #weightlosstransformation #weightlossjourney #weightloss #weightlifting #weights #losefat #gainmuscle #musclegirl #healthyfoodporn #healthyeating #healthydinner #healthyrecipes #healthyfoodshare #healthylifestyle #healthybreakfast #healthysupper #healthyfats

Try our amazing products to see the difference in your weightloss journey 🤗🤗🤗 💥🤗Amazing results with our amazing products 🤗💥 Order @LOOKSMART_WITH_TSLIFE 🤩😀 . ♥️❤ DM @looksmart_with_tslife for more info ♥️❤ . #energyboost #feelingtired #tslife #bellyfat #transformation #feelconfident #feelgood #looksmart #lookfit#followforfollowback#s4s #loseweight #healthyeating #skincare #halal#barking #suitableforvegetarian #herbalproducts #migraine #pcos# #bellygoals #nomummytummy #uk#london#birmingham#manchester

Once upon a Christmas wish .... I remember my Christmas wish to myself last year was to be at target (I was the middle picture last Christmas) I didn’t make my Christmas wish come true but i was still so happy with how my journey was unfolding ... I am a few pounds OUT of my target zone right now but I’ve told myself I’m ok with this and I’m in no rush over Christmas to get back to it, I know we’re all different but this year for me spending the precious moments with my little boy, feeling happy and content with myself is what’s important and if I want to have a hot chocolate and a mince pie while we’re out doing Christmassy things that’s what I’m going to do ... I know come the new year I’ll be back on it and back at target soon enough 🙌🏼 .... wishing you all a happy fulfilled Christmas however you choose to spend it #Sw #slimmingworld #slimmingworlduk #healthylifestyle #healthyeating #lifestylechange

Stay informed with all your favourite Foods!🍱🍴💫 *Swipe to see the Calories and nutritional facts in lots of popular foods 🤓:) ⠀ ⠀ 🍉FRUIT🍉 All fruit has different macros, calories & sugar. Sugar from fruit has the same metabolic result as chocolate. But the combination of sugar & fibre make it more likely to satisfy your hunger and nutritious! ⠀ ⠀ 🍩DOUGHNUTS🍩 Humans simply enjoy eating doughnuts. Knowing the nutritional makeup of your favourite foods can be applied to help reach your nutritional goals🤜🤛 ⠀ ⠀ 🍪BISCUITS🍪 Sure there are more nutritious snacks, but what is life without tea and biscuits..! Any food can be enjoyed as part of a balanced diet. ⠀ ⠀ 🍺ALCOHOL🍺 If fat loss or maintenance is the goal, it’s worth considering drinks which taste similar, but have a reduced calorie worth. ⠀ ⠀ 🍞 BREAD🍞 In terms of calories, white bread is similar to brown. Therefore, you won’t necessarily manage weight better by having brown, the key difference=fibre. ⠀ ⠀ 🥩MEAT🥩 There are lower calorie options for the same or greater protein value. ⠀ ⠀ 🍡ICE CREAM🍡 An array of low calorie options can fit into most diets with relative caloric insignificance. Ice creams that are calorie dense can as well be enjoyed depending on total energy intake. ⠀ ⠀ 🍍LOWER CALORIE FOOD🍍 A selection of 100g healthy foods and their vitamins, minerals and calories.⁣ ⠀ Hope you enjoyed the post! @thefitnesschef_ & text is by @caloriefixes Any questions ask below😘 #fruit #protein #bread #donuts #cookies #meat #icecream #nutrition #calories #macros #weightloss #diet #healthyeating #healthyliving #healthyfood #vegan #mealprep #cleaneating #slimmingworld #weightwatchers #fruit #protein #bread #donuts #cookies #meat #icecream #nutrition #calories #macros

Fish pie for dinner. I use @colmansuk white sauce mix (5½ syns) and 4½ syns for the milk. Divided between 4 of us it's around 2 syns a portion. Sprinkled cheese (part hex A) over the top Served with asparagus cooked in the oven and broccoli #slimmingworlddinner #slimmingworldtea  #slimmingworldmafia #extraeasyplan #feedfeed #foodie #fooddaily #foodoptimising #homecooking #realfood #slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworldsupport #healthyeating #slimmingworldrecipes #fishpie

Ok, so I know I did one of these the other day, but I’m just loving my body today which makes a change. Today I actually got a size 8 jumper. Whaaaaaat 🙈 I know it probably doesn’t count or mean much, but I’d never have got that size a few months ago! @slimmingworld is the best. Slowly getting my confidence back and I love it 🥰 - #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #slimmingworldmafia #transformation #slimmingworldinsta #healthyeating #slimmingworldlife #slimmingworldsupport #onplan #diet #slimmingworldfriends #slimmingworlddiary #slimmingworldmember #swmafia #healthyfood #slimmingworldmeals #slimmingworldplan #healthy #weightwatchers #swfamily #slimming

The makings of today special 🥥coconut stew and the menu for the day! Come and stop in y’all you won’t be disappointed 😉🤤☎️📲 call and pickup or order on door dash #vegan #govegan #veganrecipes #veganfood #vegansofig #vegano #healthy #healthylifestyle #healthyfood #healthyeating #healthyliving #seamoss #natural #naturalhairstyles #locs Music: My Go Away Dream Musician: Not The King.👑

Turkey and veggies fusilli✨ #eatclean #eatfresh #healthyeating

another day, another salad!! have been on that health grind lately so i’ve been obsessed with salads for lunch dEATS: kale, cucumbers, corn, grilled tofu, and radishes 😇✨

Lil progress update; July - December 🤙🏻 P.s is it bad I only have these pants to take pics in coz they are super pretty🤷🏻‍♀️ #weightloss #fitness #puregym #journey #fitfam #healthyeating #vegetarian #love #happy #selflove #proudaf

Ready for a Snickerdoodle cookie that is low in sugar fat and carbs, but still tastes amazing! We achieved this by using Monk Fruit Sugar!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #ULuvFoods #WhatULuvMatters #ULuvism #vegan #glutenfree #dairyfree #nosoy #nonuts #peanutfree #nowheat #yummy #cinnamon #cookie #natural #organic #healthysnacks #snacks #eatinghealthy #livinghealthy #cookies #glutenfreevegan #cleaneating #eatclean #healthyeating #healthy #vegetarian

It’s so good. Vegan burger. #vegan #veganburger #riversidecalifornia #veganfinder #veganfoodie #veganfoodlover #veganfoodpic #veganfoodblogger #burger #veganism #plantbasedburger #gogreen💚 #healthyeating #hungryvegan

Monday on ParentTalk, Geneviève and Heather are welcoming Anne Marie Rideout from Well Fed Studios to talk about Nutrition Tips for the Whole Family. Stay tuned! ParentTalk.ca/Subscribe @wellfedstudio #parenttalk #parenttalkpodcast #parenting #nutrition #healthyeating #feedingyourfamily #nutritiontips #healthyhabits #whatsfordinner #food #yummy #newepisode #staytuned