Did you know that @catchiesbands is a 100% green company and that 10% of ALL PROCEEDS goes to Wildlife Conservation?! Head on over to their store and save 20% off all items today! Great last minute Christmas gifts! It’s a win win! 🐢🐢 #josiethegymnast
Girls cleaned up today at competition! Elliot ended with 1st overall and Minerva’s very first comp she got 2nd overall! So proud of them!!!🥰🥰🤸🏼♀️💗🦄
5m5 minutes ago
I've been ashamed for such a long time now. Why don't 40% of us agree with you, @GenMhayden? It's really impossible to wrap your head around people who not only still support him, but are also willing to do the moral gymnastics to defend him. https://twitter.com/GenMhayden/status/1206340378640687105 …
7 minutes ago
Come learn how to trampoline safely over the Christmas holidays🎄
Have fun in our hour and a half trampoline classes for school-age children to learn and improve basic trampoline skills and progress onto harder skills using the British Gymnastics approved proficiency award scheme!
Our trampoline workshops are £15 per person.
Trampoline workshops are taking place:
Friday 20th December - 10:30 - 12:00
Monday 23rd December - 10:30 - 12:00
Friday 27th December - 10:30 - 12:00
Monday 30th December - 10:30 - 12:00
Places are to be booked and paid for in advance. Book your place today by using the link below!
www.funabounds.sports-booker.com/customer/calendar?qty=1 ⠀ ⠀
13m13 minutes ago
We need to bring gymnastics to the hood I’m tired of us watching girls from Windermere do flips and acting like the average crackhead can’t do the same thing
yeah i've gone through so many gymnastics to shrink PDFs arbitrarily bloated up like that in the past...it's dumb as hell sometimes, like TIFF should be as well-supported as PDF with the same controls as a PDF viewer provided
45 you may be able to fool some of the GOP all of the time but you have never & can never fool all of the people all of the time. If the call was so perfect. Why all the gymnastics of moving the call & lieing about it? https://twitter.com/realDonaldTrump/status/1206288430721904644 …
Here are some videos on how beaver commit @anna.yeates is looking in training heading into JO Season. 🧡🖤
4 minutes ago
We’ve got some exciting news! @acro_lion & @acrocaveman (producers of @motorcityflyfest) have joined the CAF teaching team! I’d you aren’t in love with them already, get ready for fall head over heels! They will be teaching same size acro for every BODY! Get ready for laughter and fun with these two!! So happy to have Detroit Acro in the house! .
Don’t have your ticket yet? You better hurry, we’ve only got 18 left! ✨And if you have gotten your ticket, don’t forget to register for your Friday Intensive!
1m1 minute ago
I'm not into the "standard", like ball based sports, but the minute swimming or gymnastics is on, the tv is mine, and I will bite anyone who argues.
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. -Lao-Tze⠀💙💙💙
30 Day Split Guide (link in bio) ⠀
1 minute ago
Yet another gymnastics meet for Addison, but this is the last one of 2019. She’s off to a great start! #gymnastics@abatea4644
3 minutes ago
She finally can do hand stand by herself, and as usual, little sister always following 😜
Albert Einstein said:
"A foolish faith in authority is the worst enemy of the truth."
Indeed, scientists have shown that people will go to absurd lengths – and engage in mental gymnastics – in order to cling to their belief in what those in authority have said. pic.twitter.com/Sr3RBuOx9C
DEFICIT HANDSTAND PUSHUPS
Loving the gymnastics programming @comptrain.co !
A HSPU requires:
Mobility: wrists, shoulders/chest
Strength: shoulders, core
Stability: shoulders, spine/core, neck
A deficit HSPU will have the same demands through a greater range of motion. This larger range of motion will require joints to flex deeper increasing strength/mobility demands of the skill.
If you do NOT have HSPU, you can still do deficit work. Perform eccentric reps (negatives) to increase that range of motion work.
You lost nearly half your MPs including your leader, and got 3.6 million votes total, that's less than the 3.8 million UKIP got in 2015. How can you see this as a success?
I admire you mental gymnastics though... keep telling yourself you won really, lol.