Emotions can feel so big and overpowering at times. Our initial reaction is often to try and suppress them. Shove them down so we can feel them a little less.⠀
However, those heavy emotions usually have the capacity to shift into something beautiful in our lives, but we have to be able to acknowledge and accept them first.⠀
Have you seen this transformation happen in your life before? What positive shift would you like to share? The best feeling is when we can look back on those feelings with the awareness of how far we have come.⠀
2 days ago
The more I see my own beauty, the more I see beauty in others.
The more I celebrate my accomplishments, the more I celebrate others accomplishments.
The more I feel my feelings, the more I let others feel theirs.
The more I own my mistakes, the more I forgive others for theirs.
The more I fill myself, the less I expect from others.
The more I love me, the more I love everyone else.
1 day ago
Well what a month I’ve had, I’ve been suffering with terrible bursitis in my hip, never known pain like it! I’ve been on all sorts of medication and had a whole host of other stuff going wrong in my life 😭😩😱 so I’ve not been on plan at all, not been to the gym and drunk to drown everything out! Anyway pain free (fingers crossed) now and I went to weigh in today, I’ve a lost a pound!!! I can’t believe it!!! Onwards and upwards!!! 🤪🥳🤩🥰 #feelingmyself#imback #feelinglucky🍀 #swinsta#slimmingworld#slimmingworldinsta#slimmingworldmafia
1 day ago
Today is the LAST day to order your Reboot for December!! I'm here to answer all your questions!! WHAT IS THE REBOOT?
💢 A 60 hour cleanse to reset your metabolism and reprogram your body to use fat for fuel.
WHAT DO I HAVE TO DO?
💢 For two full days you drink ketones twice a day, bone broth twice a day, and take capsules morning and evening. Drink lots of water and take electrolytes to replenish minerals in between.
DO I NEED THE KIT? CAN I JUST FAST WITH WATER?
💢 You can but you won't get the same results. If you're going to fast, you want to get the MAX benefits, RIGHT?! The supplements in the kit are specifically designed to MAXIMIZE your experience.
WHO IS THE REBOOT FOR?
💢 Short answer...anyone over the age of 18 who is not pregnant or breastfeeding.
💢 #Keto peeps who want to take their results to the next level.
💢 If you have tried all the diets but they never stick or if you hit a plateau.
💢 If you have NO intention on either going keto or even dieting and want to experience some MIND BLOWING fat burning and detoxing results.
WHAT ARR THE BENEFITS?
💢 TOO many to truly name...BUT here are a few:
💢 MAXIMIZE fat burning 💢 Repair damaged DNA cells that can lead to Autoimmune and Neurodegenerative( Alzheimer's disease & Parkinson's)
💢 Unparalleled energy( NO more mid day crashes or pissy mood)
💢 Ditching cravings and reset metabolism and digestive system.
Everything you need to end the year 2019 with a BANG and get ahead for the New Year of 2020!! #ketoonwheels#ketotruckdriver#ketotrucking#ketotruckers#keto#ketones#ketofriendly#ketofamaily#ketoon#ketoworks#ketoapproved#ketogeniclife#ketolove#ketoforlife#reboot#easyketoforbeginners#ketoinspiration#ketoresults#ketogains#feelingmyself#ketoqueen#ketogoddess#ketosis#ketosupport#keepitketo#transformation
1 day ago
It's hard not to be feeling yourself while wearing handmade goodies from your friends!