Easy peasy protein granola @brawnaturals ✨
Vegan & Refined Sugar Free 🌱
Wait till you try this... honestly I’ve never tasted granola that’s this crunchy, crispy and delicious!! I absolutely love granola & I’m certain you’ll love this too 💖
1 scoop (30g) @brawnaturals vanilla protein powder
1 cup rolled oats
1/2 cup buckinis
1/2 cup almonds
1/4 cup sunflower seeds
1/4 cup coconut shreds
1/4 cup maple syrup
2 tbsp coconut oil
Preheat oven to 180°C and line a baking tray with baking paper.
In a large mixing bowl, add together all ingredients and mix well with hands until protein powder has dissolved.
Spread onto tray and bake for 10-15 min or until lightly golden & crispy.
Happy Sunday! Hope you all are enjoying a lovely relaxing weekend 💓🌈
Custom traditional Japanese .
2 High Street, Renfrew, PA4 8QR
For booking information, just drop us a message or a call on 0141 258 0706. Or, to make a booking, swing by the shop with a deposit and we'll secure a slot for you
Absolutely loving my setup. Still fine tuning things and getting use to everything but this thing is amazing! Quality, color science, image depth...I can go on and on. Can't wait to get more comfortable with it and perfect my workflow to see what I can create next with this! FYI, this is the setup I used to create my little workout test video. -
Tomorrow I fly out for Atlanta for my first out of State Paid gig. Super excited and super nervous! I will be using my Sony as my main camera on my Ronin S just to make sure all the main shots are perfected and then coming in clutch with the Blackmagic to add those finishing touches, behind the scenes shots, etc. And of course, no shoot is complete without some drone action! Wish me luck!
Sigma 18-35 1.8
Atomos Flame Monitor
Tilta Cage, handle, V Mount
Samsung T5 1tb SSD
Dreamy Choc Protein Smoothie 🤩🍫🍌
This smoothie has been my ultimate obsession lately, and literally during my workouts I’ve been craving it waayyyyy too much 😅
Hehe!! I LOVE rewarding myself with this super simple smoothie, after I’ve completed a really hard sweaty sesh! It’s honestly the one thing that gets me through 😂🙌🏼
Sooooo, Next time you go grab your basic protein shake, step it up and make this!! Honestly you’ll never go back 🙌🏼
How to make!! 🍫🍌
2 scoops chocolate protein powder (I use @braw_naturals)
3/4 cup unsweetened almond milk
1 medium ripe frozen banana
1/2 tbsp peanut butter
1 tsp flaxseed
1 tsp chia seeds
1 tsp hemp seeds
8-10 ice cubes
Blend all ingredients together in a high speed blender, for approx 30 seconds or until combined, thick & smooth ✨