In my adult life I’ve been as high as 220lbs and as low as 135lbs. At my lowest I felt like a fat skinny person. Even as I type it, I know I sound crazy. When I was at my highest weight I was happy not obsessing about every bite I took. I didn’t even notice that I was now a “big girl”. I still felt sexy. This is why I’ve found my happy healthy weight. I feel sexy (most of the time) and I know I’m much healthier than I used to be at both my high end and low end. I know a low number on the scale is not the key to my happiness. In 2020 I’m going to attempt to break up with my scale for a year. #edrecovery#bodypositive#bodypositivity#realtalk#recovery
1 day ago
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Well hey there Sugarpants!! I’m Kira Sabin, certified life coach for singles and positive psychology practitioner. I am the Ringmaster of the Dating Shitshow at the League of Adventurous Singles, a sweary podcaster, aspiring author and pretty fucking ridiculous. This pic is from a retreat I did in Cancun last year with a couple of my clients. It was an awesome.
For the past 11 years I have been obsessed with understanding love, dating and relationships and why some relationships work and so many don’t.
Few fun facts about me:
1️⃣ I met Danny, the love of my life at 41, at my heaviest weight in a town of 5000. We got married last September and I wake up feeling loved every single day just as I am. We are child free and moved to Denver 8 months ago with our rescue pets @rubyandrexy - yes they have their own Instagram. Don’t judge me. 😃
2️⃣I have a pretty huge case of wanderlust and love to travel. I have been to 5 out of 7 continents but have a goal of Antarctica in the next year or two. PENGUINS!! I worked on cruise ships for 5 years, have lived in Costa Rica and South Korea, and run about 5+ retreats a year as close as to the ocean 🌊 as possible because I am pretty sure I was a mermaid 🧜♀️ in a former life. I love all things water.
3️⃣ I’m in love with🐱kitten and rescue animal accounts on instagram and check them every night before bed because they make me happy. If you aren’t following @foster_kittens@myfosterkittens or @kittenxlady I am not even sure your life is complete. 🐶
4️⃣I live for finding new music 🎶 on Spotify and make playlists for every module of my coaching process the Owner’s Manual. I have a weird amount of love for lots of Icelandic music like @olafurarnalds@iamjonsi and @sigurros
I am also currently obsessed with @lizzobeeating and always obsessed with @imogenheap and @itspetergabriel!
5️⃣I am a bit of a nerd at heart and am a Hufflepuff, marvel movie junkie and have a love for lots of things sci-fi and fantasy. I love Strangers Things, and anything with Zombies. Also I can’t get enough of true crime documentaries and podcasts. 🔪
Anything make you say “me too!” Tell me below in the comments.
Maybe it’s the mania, but I’m feeling body confident. Unusual for me because I have body image problems. When you lose weight sometimes there’s extra skin. But I need to love this body, it’s all I have #bodypositive#bodypositivity#workout
Growing up I battled so hard with my self esteem;
Literally, wouldn’t buy this, refused to wear this, and wouldn’t even dare walking out of the house without some sort of makeup on. I heard the term “fat” by my name, it started as young as the 3rd grade. Getting up in class, in front of a choir performance all the things, and feeling I was nothing more than that term people said about me. Here’s the thing. I have some big ole legs, scars ALL over my belly, and pretty sure in most angles I’ve got a double chin, but I’m damn proud of where I am, and how far I’ve come. I’m proud of the strength of my body, the growth of my mindset, and overall who I’ve become. Hateful “Sally,” may roll her eyes when she reads this, but regardless of all the things said about me in school, and behind my back over the years those are just words. Your hate for others does not define anyone but you!! God made me beautiful in more ways than just one 👏👏
“La dama” detail photo from my Selena Quintanilla inspired Eco-fashion outfit ✨♻️🎶🇲🇽❤️
Nameplate chain- Traditional Mexican gift from birth✨
Gold Crystal chain- Thrifted
Mesh gem top- Thrifted
Bralette- bday gift
Vintage Gold stoned Belt-Thrifted
1 day ago
Had a few #swolemates join me in my workout today! 😁😁 It may have taken us a few minutes longer than the 27 minutes it was supposed to, but we got it done!
Julia could've stayed at home, or she couldn't quit multiple times, but instead she pushed through. Instead she didn't stop.
She held Ryder when needed.
We took breaks when needed.
But we got it done!
If that's not dedication, then I don't know what is! She's been making health and fitness a priority and you know what, her kids are taking notice.
Her daughter joined us.
She even picked up some weights, lol.
She's seeing how much fun we had and that it wasn't torture. Sure, Julia sweated a little bit, I sweated A LOT, but we had fun doing it!
I'm looking forward to our sessions next week. ❤️😁
Catching flights not feelings ✈️
So excited to be filming all of my outfits from this trip for my IGTV. Can’t wait to get the video up when I get back for you guys! What do you like to wear to the airport? Do you opt for comfort over fashion or are you somewhere in between? Let me know in the comments down below!