The Struggle is Real!🥰 So often people think those crushing life have it all so perfect!! Here is a little confession, I have always doubted myself, felt I was not worthy of success, I’m not good enough and get this!!! Even when i succeeded I was still not good enough uggghhh the list goes on and on!! The self doubt used to be so powerful I would drown in it, it would take me over and paralyze me!! Am I saying today I don’t doubt myself at times? Or have those limiting beliefs? YES I do but the difference is I drown that doubt by surrounding myself with powerhouses, I’m cautious who my 5 are, I read, read & read and I fill my mind with so much good that it drowns the doubt!!
What do you do to drown that doubt?? #crushinglifealldayeveryday#selfdoubts#kickass#doubt#personaldevelopment#whatareyourlimitingbeliefs#beachbum#mayan#whoareyourfive#healthandwellness
The DNC Chairman needs to resign! No leadership, no guidance or united goals! I just hope that we can get our shit together...tRump is laughing his ass off at this stupidity and the ego’s of these candidates! And tRump’s buddy Putin loves this!
My neighbor’s Pomeranian loves to ride on the Kubota!
6 hours ago
Sunset Cruise with @zanzibarjjadventure
Video drone was shot with the help of ( pantoon ) @zanzibarjjadventure 😍😍😍
If you love yoga and surfing we are just the place for you ~ we are close enough to the beach for you to be swimming 5 minutes after class ~ choose a morning or afternoon practice with us today
8am, 9.40am, 4pm, 5.30pm
11m11 minutes ago
Ahh, sweet dreams then teehee
1 day ago
1 year ago today I was brought into hospital. In some ways it feels like yesterday in other ways it feels like a lifetime ago.
But today I sit here and I write with a smile on my face. I feel happy. I think of where I was and now where I am.
There were periods as an outpatient where I could feel the day dawning where I would have to start working again, where I would have to start living a life amongst people without my mask.
It terrified me. I had gone so far in the other direction that I didn’t think it was possible to come back. To come back to coaching and creating and seeing everyday as a brand new adventure full of possibility. Working was the big thing. I was sure no one would remember More Chalk, I was worried I’d forgotten how to teach, I thought I’d fall under the pressure of judgments and expectations.
But the process worked- sticking out my program, accepting support, believing in myself and having those who cared stick around (even when I wasn’t easy). Having those to fight alongside me and support me through every part of the journey back made all the difference.
I have just launched a new initiative called #morethanjustafridayfeeling inspired by the most beautiful soul @chwelly_ ( check her page for her feel good weekly newsletter) Through this platform we have the power to do good no matter how small.
The initiative will be set around different feel good challenges. Let’s create a community where we are just sound to ourselves, to each other, to strangers, jumping out of our comfort zones and sharing and discovering life is worth living. We can be happy and we can share it. Even if it’s a glimpse. Let’s keep the fire burning 🤗 . Peace out and thank YOU for being apart of this! ✌🏽💕🌊
Check out my IGTV for mor details on this week’s challenge!