My work place today involves this beautiful scenery ♥️ #studentteaching with me as the student has brought more joy to me than I could have ever expected.
#fitnessjourney#backinthebooks#newcertification #secondact 💪🏼📚🖋
2 years ago
The most common question we get asked is "How's the Rowing going?" ..... that question should be "How's the course work going?" ...... a big thanks to @ondeck_antigua for facilitating @teamantigua with the Essential Navigation, CPR, Sea Survival, and VHF Radio Courses which every member of the team had to complete to be able to take part in the #twac2017.....#backinthebooks 🤓😉📏📐✏🌎🌍
Monday Morning Magic!
New book just came in the mail. Figure to become a better:
3) Business Owner
4) Coach & Mentor
5) Human Being
I need to examine my habits and adjust, remove and replace all the things that aren’t conducive to the life I want for myself, future wife and my kids.
Million Dollar Home, Amazingly Healthy Successful Kids, Finding My Forever Wife, Running Million Dollar Companies are things that can’t happen in life if your habits aren’t congruent with the success you want.
Back at it with a vengeance, assignments for the fitness & wellness programme, the odd fire call, CFBT and a house fire... Sure it's been a grand couple of days so far! 😁
#firefighter #irishfirefighter#fittofightfire #hotfiretraining
After a wonderful week in South Carolina with this amazing girl, introducing her to some of the family and friends. it’s time to get back to work this week to finish strong the last three weeks of the semester.... There are still many many many friends and family in that she hasn’t met, but I promise overtime she will meet you all. I can’t accurately put into words what this week has been like family. I am blessed beyond my wildest dreams @shortyrae13 I fall in love with you all over again every single day thank you for blessing me the way that you do..... ❤️❤️❤️❤️ #BackToWork#BackInTheBooks #BackToKentucky!!! #MySweetheart! ❤️ #Blessed!!!!
My Friday night 🙌🏽
Because knowledge is power and tomorrow will be another big day on this BASI Academy journey!
I can’t wait for the day when I’m ready to share and practice this beautiful method of strengthening, lengthening and healing our bodies ♥️. Extremely grateful to be learning from the most extraordinary teachers from around the world. Choosing the #basipilates program was the best choice I ever made for growing in this evolving world of Health & Fitness. Now if I can keep my eyes open tonight!! Time to download books to brain 🧐
#reformerpilates coming soon 🙏🏼