While you were sleeping ... Sat 6am Pre-ocean races. Pic by @moving_image_sydney Early mornings reward in so many ways, it just doesn’t always go well with late night reading 📖 Solution night be a lunchtime siesta 😴 also know as a nana nap 👵
15 hours ago
Or maybe take your dog to work day ...'A study found that when people took care of dogs for just three months, they showed significant drops in blood pressure and reactivity to stress. The days their ambulatory blood pressure fell the lowest were the days they took their dogs to work.' (purina.com). We all know self-care is so important and too often overlooked when considering career-life goal setting. What will you be doing for YOU this week?
17 hours ago
sunshine is good for the soul, even if it means falling over and scraping some skin off my toes #queenofclumsy