This morning at Mona Vale Beach was so calm, just a lone swimmer doing his early morning lengths. 🏊
3 months ago
There are banger sunrises, and then there are BANGER sunrises. Good Friday’s sunrise was the latter. Photographed at Narrabeen by @thebarefoot_traveller
If you’ve got an image you’d like to share, tag us or use the hashtag #northern_beaches. If you know of someone doing good work in the community or they’re spreading kindness wherever they go, let us know about that too! Posted by @hollytreephoto
All living things require energy to function and flourish.
Energy is needed for us to be active but it is also needed when we are 'at rest.' Even when we are resting, our body doesn't stop: our brain and nervous system are sending messages to all parts of our body; our lungs are breathing in oxygen and breathing out carbon dioxide; our digestive system is breaking down and absorbing nutrients from food we have eaten; our heart pumps oxygen to all parts of our body, and our immune system is contantly defending our body. Our bodies are also replacing muscle, bone, blood, skin, and nerve cells and cells of our vital organs.⠀
There are many tasks our body needs to do even 'at rest' and these require energy. Describing your body ‘at rest’ is misleading – there is actually A LOT going on inside your body!⠀
#bodyimage #bodypositivity#bodyrespect#dietculture#selfcare#nourishnotpunish#selfawareness #whatsinsidematters #northern_beaches#northernbeachesmums#northshoremums#northernbeachesdietitian#sydney#eatwiser
1 hour ago
Sunrise Session. Lone surfer checking out the waves this morning at Bondi
2 hours ago
*GRATITUDE RUN in pics*
What a lovely morning we had last Sunday with this crew! The weather was incredibly warm and beautiful which just reinforced the beauty of our surroundings. We got to meet new people, run and do a Gratitude practice on the top of the headland! It was so relaxing and uplifting.
I hope you can join us next time! Stay tuned for dates and times. 🌅☀️🌊🌷🏃🏻♀️🐕
Working with this little ray of sunshine today! ☀️ Since starting TradieWives I have had so many amazing ideas of where I can add more value and help the group more than I even thought possible.
I’m so lucky to have amazing members that are always sending me ideas and telling me what they need from the group.
As the group continues to grow so rapidly I’m finding it harder to do it all on my own and I really want to pick up the pace a bit and start implementing all these great ideas.
Cue Bella! My right hand woman that can help pick up the slack 😂 She is a gun that doesn’t mess around and gets things done! You will be seeing a bit more of her smiling face around and I’m excited for what is to come with her on board!
Seriously... Love your bum... Don't let it sit on a dirty couch! This August, if you book in your sofa to be cleaned then we will clean your mattress for FREE! A lovely before and after we did this week. Like New Again!
20 hours ago
Love our quartz cobbles... such a perfect option for your driveway, they tie in nicely with both cream and grey toned tiles... use a light grout to lighten or our intensifier sealer to enchanted the colour. Pop in and see us this week to get the very best price this year with our current store wide promotion on now. #ambertilesseaforth#amberseaforth#amberhastheanswer
22 hours ago
We’re making the most of the last days of Winter by enjoying our cosy workspaces.
The light filled rooms are what daydreams are made of (and the tree lined view is pretty good too!). 🌳
NEW Full Time members can have all of this, and more, for just $450, for your first 3 months*.
AND we’re offering NEW Casual Members $100 OFF* a 10 day hot desk pass.
These deals apply to BOTH of our spaces; Frenchs Forest and Mona Vale.
*Sign up via the link in our bio before 31st August 2019 to lock in this deal and secure your space to work (or daydream). 😉
Thanks @snappystreetcreative for the 📷 You always make our spaces look beautiful!