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15m15 minutes ago
HARNESS • YOUR • CREATIVITY
7 minutes ago
🔖they might ignore you, they might left you, they might don't need you but work hard and make them wish they had you on their side.
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SHARE it spread POSITIVITY.
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A great way to form a new habit is to take baby steps.
Starting with just 5 mins of something every day doesn’t feel so overwhelming does it?
Today I’m going to spend 5 minutes thinking about what I’m grateful for.
Gratitude is the absolute best mood lifter and motivator for me.
What are you going to do just 5 minutes of today to better yourself? Comment below I’d love to know! ✨❤️
Quote of the day:
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy - the experiences that make us the most vulnerable.
#Happiness #MotivationalQuotes#Choices#MentalHealth#Imperfection #Wellbeingpic.twitter.com/YbPFXCsGyQ
You can’t build a stronger butt by only doing squats.
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When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds, your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant force, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be. -Patanjali
3 hours ago
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TIP OF THE DAY: breathe deeply, tell yourself positive thoughts about what you CAN control, and remind yourself to let go of emotions and ideas that do not benefit your mental health. Happiness is a Choice. Choose it. Let that shit go!
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Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. That surrender, even the smallest act of giving up, stays with me. So when I feel like quitting, I ask myself, which would I rather live with?