Dr. Jeffrey Gelblum and Dr. Raul Grosz have a new office in #MidtownMiami, in addition to their #Aventura office.
Their new office is located at 3801 Biscayne Blvd, Suite 140, Miami, FL 33137. For appointments, call (305) 936-9393.
#midtownmiamineurology #miami #neurologistspic.twitter.com/9YvtFjwcDs
14 hours ago
Some people tell me that these tools scare them! And if you have seen some videos, I’d be scared too!
But they are only as powerful as the person using them. They can hurt in the “hurt so good” sense or the can be used to just help you feel great.
Learn more about what they are and how we can help you stay more active and avoid injuries that can literally stop you in your tracks.
Watch the video and if you are interested in how they work and feel, just give us a call at 786-615-9879! See how they could benefit you :) Who wants some of these?! Raise your hands!! 👋👏👋👏👋👏👋👏
@The_Kitchen_Gangster aka the “CAKE DEALER”❤️💕
🥰𝓥𝓪𝓵𝓮𝓷𝓽𝓲𝓷𝓮'𝓼 𝓜𝓲𝓷𝓲 𝓒𝓪𝓴𝓮𝓼🥰
FREE Delivery to your home or office within zone 🍰 Fee added for outside of zone 🍰 Whole Cakes & Single slices available 🍰 Monthly Giveaways 🍰 FREE Delivery Tuesdays to a city near you
🌶Catch @the_kitchen_gangster at Chili Day in Cutler Bay on 1/25 and stop by her table to say hi🌶
💋Every bite takes you home💋
“I’m just a Peruvian girl that Miami adopted with a passion for sweets and good food.”
📲(305) 764- 0872
Here’s our Schedule for the weeeekend! 😃 Find us tomorrow @nabatiicecream 6 pm - 12 am 🍦and on Saturday at Coconut 🥥 Grove Farmers Market 10:30 am - 4 pm! 😋 See you all soon! 💚 #VeganCubanCuisine
#ComingSoon for sale in my new hood #Midtown4 2 bed| 2 bath fully furnished + parking. #MidtownMiami: an urban playground w/ ahanayoga barrysbootcamp @crossfitwynwood orangetheory pasiondelcielocoffee… https://www.instagram.com/p/B7YUbCzguJZ/?igshid=92t2cyo7j5bm …
Trap Bar deadlift. Cues and Facts.
✅ feet apart about hip width (jump stance)
✅ long arms
✅ pull yourself under the bar - loading the hip more than the knee
✅ create tension (big inhale)
✅ Proud / Big Chest
✅ Push through the ground (midfoot/heel)
✅ Stand tall - exhale at the top
Best lift for horsepower? Trap bar.
Best deadlift variation? Trap bar.
Favorite lift? Trap bar.
Best lift for your posterior chain? Trap bar.
Best lift to max out? Trap bar.
Am I being biased? Yes.
Lift well, lift often.